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You sick child, it was so easy. Can of Cream of chicken, cream of mushroom, 2 cans of sliced pototaoes, a bag of mixed veggies and 1/2 bag of broccoli. Ummm ummmm heat it up with a can of 2% milk, add shredded cheese and puur into refrigerator pie shell and cover with pie shell, cover edges with foil so it does not burn and poke holes in top of crust. Oh my goodness yess delicious even cold.

How was the burbon.....I mean burbon chicken?

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Wednesday

Pre-B: Hot Apple Cider

B: slim fast optima (cappuccino delight)

S: 6 saltine crackers

L: lemon pepper salmon & garlic spinach

S: 6 oreo Cookies

D: lemon pepper salmon

Water, Water, crystal light and mo' water

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Ok I'm eating everything.:rolleyes:

Shaved Turkey

Trail Mix

Mandarine Oranges

All good for me...yes but I don't want to eat all of that. Shut up.....

I'm confused :rolleyes: upset:mad:...maybe I should start smoking:smoke....was that a bunny rabbit:Bunny.....can I eat it:eek. Somebody sew my mouth shut. :speechles

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as long as the things you eat are good for you, you're ok. I am eating a small amount, but it is all bad for me, and yes I am losing weight, but it is not healthy at all. I know this, but still can't seem to make the lifestyle change. :D

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I made the most divine lentil and vegetable Soup last night, even had a bit of cheddar cheese grated and melted into it. After a week of almost Clear liquids, I nearly died of bliss!

Otherwise my menu this week is not worth mentioning. If I never drink another smoothie again it will be too soon!

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Stockymd, I hope it's a big needle for my big mouth. LOL I did not say chocolate because I didn't eat the whole thing. LOL If you have to know, all the chocolate is gone now.

Carrie- go take a walk and then find some kids to play with.

Jacquie-ummmm that sounds sooooo yum.

LSasha-What time is dinner? I'm there, Cookies and Soup yeah.

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It's freezing outside!!!! but I did play with my child...my FINALS are over!!! thank the lord!!!! now hopefully I can focus on eating well & exercising - no excuses!!!

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Where are the cigarettes before I pick up a donut.....what brand should I get....the long skinny cigarettes are kinda cute......don't they come in flavors now....nevermind I might just eat it

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12/17/05

Holiday party

seafood Pasta salad w/crackers

jerk wings

hot wings

chicken leg (popeyes)

green Beans

12/18/05

Post Holiday Party (aka leftovers)

hot wings

jerk wings

seafood Pasta salad

steamed shrimp

BBQ pork on a bun

cake & ice cream

**I did some major damage this weekend and I had no problem eating..excuse me woofing down whatever I wanted. I need some restriction like NOW:bored :dead

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

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