Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I was banded on 4/28/10 (also a hernia repair at the same time).

Since I've been home (4/29/10) there are a few things I've noticed.

1. I'm a little lightheaded most of the day. Is this lack of hydration maybe?

2. I have the worst breath ever! It's constant, metallic tasting. Brushing my teeth and mouthwash only helps for maybe an hour. I believe this is part of Ketosis. Has anyone else gone through this? Anyone have any advice on things that will help it go away?

3. What are some of the nutrition products or recipes that people have found that work great for the first two to three weeks? I've tried liquid egg whites the other day and it went well. But once I get to being able to eat meat and vegies, what are some combos any of you seem to think work the best.

Thanks! :bored:

MNG

Share this post


Link to post
Share on other sites

My husband was banded about 3-4 weeks ago. He also suffered from the bad breath, we didnt notice that when I was banded, but when he started moving onto things other than Protein it helped - vegetable juices, Soup etc. He also moved quite quickly to mashed potatoes, fine minced meat, dahl and very thin curries - this helped fill him up and eased the bad breath.

For both of us - chicken breast can be difficult unless very small and in some sort of sauce. I also find meats cooked in caseroles, curries etc are easier to eat. I find that many meats are a bit stringy for me so unless they are cooked down well, I can get stuck. I like all veggies, cooked preferably and just chewed well :-)

Good lcuk

Share this post


Link to post
Share on other sites

Carbohydrate is the only source of fuel your brain can utilize.

So if you're going into ketosis- which is likely if you're eating only protein-- getting some carbs in may help with both the lightheadedness and the bad breath.

If you're on liquids still- try a Protein Shake that DOES have some carbs- OR- try some cream vegetable Soups (like Tomato, potato, mushroom).

But I think dehydration could also cause lightheadedness-- are you drinking enough?

ETA: You'll know you're dehydrated if your urine is dark in color-- if it's pale yellow or lighter, then you're well hydrated and that isn't the issue.

Edited by jensmallwood

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×