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The first 5 days post op....share your knowledge



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I was banded on April 28th and I've been getting by mostly on broth, low/non fat yogurt, sugar free popsicles, sugar free Jello, and Fruit2O bottled Water. I'm healing nicely but I seem to be increasingly hungry (I can't complain as I knew this would happen). So yesterday I had a small glass of skim milk with a little sugar free, Splenda enhanced french vanilla Syrup added. It tasted like a fine wine! I then went to the market and bought some of the high Protein Boost drinks which really helped my hunger pains, and some fat free/sugar free chocolate pudding.

The all liquid is tough but I understand why it's necessary. Walking through the market was very difficult as all the smells and views of old favorite haunted me. I strongly recommend making a list and asking a friend or relative to make the market run for you. I also recommend keeping busy during the day instead of walking near the kitchen or being around when another family member is cooking up something that smells wonderful. Being out of the range of cooking food aromas will be helpful. Trust me!

My first post-op check up isn't until this Friday (9 days post surgery) and I'm hoping for a little good news. I'm hoping to get the OK to start some semi-solids like mashed potatoes, or maybe even a scrambled egg. Anything with a little texture will be a great dish!

Having said all this, I'm not complaining. I'm down 20 lbs. since my first pre-op weigh in, and 14 since my surgery. I know this pace won't continue, but thankfully it's helping me stay focused for now. I feel very lucky that I haven't had as many struggles as others, but I'm convinced that we're all here doing the right thing.

Hang in there everyone and remember this isn't another fad diet temporary fix. This is a change of a lifetime. We're gonna make it!

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Edited by ChewysTee

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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