New to Lifestyle change!!!

[Calicreme 0]

Dr. Hollis from True Results located in the Houston,Tx area referred this great site to me and It has truly been a great help. I completed the seminar, meet with nurse practioner, and tomorrow I will start the 2weeks pre-op diet. I'm a bit nervous on how my body will re-act to the 2x a day Protein Shake, 1cup green veggies and 1cup fruit. I spent alot of money already at the grocery store and Walmart. In the end, I will have true results, a healthier and committed lifestyle change!!!! Pray for my strength and guidance as I take one day at a time.:scared2::smile:

[Nean4488 1]

2 Protein shakes and only 1 cup veggies and 1 cup fruit is all you get per day!

Wow. You can do it!!!!!

Goodluck!

[CarolWA 0]

I would love it if I could have any veggies or fruit. My pre op is liquid only for 2 weeks. 3 Protein drinks, Strained Soups, SF popscicles, and SF Jello. That's it. I'm on my 5th day. Doing good. Would like to chew something, but, oh well. It will end soon.

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[CarolWA 0]

whoops, where did my tracker go?

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[Calicreme 0]

Thanks Nean...I omitted 4oz of chicken, fish,or lean beef and coffee, tea,water, or crystal light. WHat Protein Shakes are you drinking?

[CarolWA 0]

I'll get this tracker thing right someday!

[Nean4488 1]

Are you guys allowed to chew on some sugar free gum? I am addicted to gum!

[CarolWA 0]

Don't know. I never chew gum so didn't think to ask

[CarolWA 0]

anyone know what's wrong with the html for my tracker

[Calicreme 0]

Good question to asked the dietician..I like to chew fruit Sensations

[Nean4488 1]

Thanks Nean...I omitted 4oz of chicken,fish,or lean beef and coffee,tea,Water, or crystal light. WHat Protein shakes are you drinking?

Oh ok, this sounds a bit better!!! HAHA

I find out what my pre-op diet is tomorrow, but I already drink Protein Shakes, I have powder I make them myself, I use Plantinum Hydrowhey. I love it, im not a fan of the already made stuff.

[Calicreme 0]

Where you purchase that from?

[Nean4488 1]

I get it from my gym i go to, xsport . My personal trainer suggests it. Im sure you can find it online or at suppliment stores.

[Nean4488 1]

Good question to asked the dietician..I like to chew fruit Sensations

Im going to ask tomorrow at my pre-op appt. I go threw like a pack every 2-3 days. lol

[pk3207 1]

My pre op is liquid only for 2 weeks. 2 Protein drinks, SF popscicles, and SF Jello , leafy veggies

this is mine, im scared lol. I asked the nurse if i would starve lol i love meat. Im not a rabbit ya know lol

You can do it!!!