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Hello all! I am 2yrs post band and have lost 83lbs. I just found this website while searching for Protein Shake recipes. Does anyone have some tasty ones they could share? I would really appreciate it! Thanks. :)

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Congratulations on your loss, that's great!

I would check out the recipes threads and see what comes up.

Here's a tip: If you use undenatured, cold processed whey Protein and pop a selenium tablet when you drink it you get everything your body needs to make lots of glutathione, which is the big kahuna of anti-oxidants.

There are MLM products out there that do the same thing but they cost 10 times more.

Good luck.

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    • Alisa_S

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        Congratulations!!🎉

      2. Bugzy46

        Congrats

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