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I lost 18 pounds on my pre-op diet. I was allowed to have 5 Protein Shakes a day, which added up to 800 calories.

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I lost 12 pounds on my five day pre-op clear liquid diet with two Protein drinks each day. I didn't cheat, but then gained four pounds back after surgery. Didn't expect that at all.

My post-op diet is full liquids for six weeks, which is basically the clear liquid plus cream Soup and yogurt.

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Hi Stacey,

I have just finished week one of my required 2 week pre-op liquid diet. I have been true blue to the diet because I've heard they can NOT do the surgery if the liver doesn't look healthy. Anyway, I have lost 7 pounds for week one. It hasn't been fun at all. I can't handle the shakes well but have found that Weight Watchers smoothies are pretty palatable. My surgeon allows me to buy low fat/low sodium Soups with Beans and to blend them. It is tastier than Protein Shakes and the weight is coming off. Make sure your surgeon is good with that before you make your own rules. ;-) I have also had egg drop Soup at the restaurant as my family enjoyed their regular meals. That works, too. Good luck on your surgery. We are all about the same surgery date so we need to share tips and support one another. ~Tammy (surgery date: April 23)

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I did a self-inflicted 3-week all-liquid pre-op diet and I lost 25 pounds (probably would have been more, had I not started my period for the last week of the pre-op diet). Good luck on your weight loss!

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Thanks everyone - there were some great tips on here! Good Luck to everyone - can't wait to see how everyones experiences were!!!

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Ive lost 10 pounds since last Wed.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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