Day 4 of pre-op liquid diet+artificial sweetener allergies

[Cai 0]

Hi All,

I'm suffering through day four of my pre-op diet. I honestly never thought I could be so hungry in my life. And then I realized that it's still liquids after the surgery (4/26). I sometimes feel like I just won't make it.

That said, there's one thing that makes it harder for me than most. I am allergic to artificial sweeteners and the nutritionists were not prepared at all to deal with my issues. I had to literally educate them on what constitutes certain artificial sweeteners.

So there you go. I'm starving and I can't indulge in something as silly or distracting as Jello or soft drinks.

Feeling very sorry for myself right now

[Manda87 3]

It will be over before you know it! I thought it was never going end. But guess what? After the end of that diet you'll have a whole new start with the band! Look toward the future! :thumbup:

[sandiegokate 0]

I can imagine you are dealing with challenges, as most all of the Protein Drinks contain some type of artifical sweetener.

Have you tried making Kool-aid (the little packets that are unsweetened) with Stevia (a natural no calorie sweetener) and adding unflavored whey Protein to it? Just an idea.. I should try it myself prior to posting, as it may taste awful, but it is an idea anyway! Maybe freeze it for popsicles?

Can you have cottage cheese? It is low calorie and has very little sugar.. strawberries have low sugar also, my doctor allowed me to put them in my Protein Shakes.

Let us know what you do eat... I am sure there are others who may be allergic, or for health reasons would rather stay away from artificial sweeteners. Although difficult, I am sure it is much better for you if you can do it!!

Best of luck to you... the pre-op diet is the hardest, after that it is smooth sailing!!