Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi Everyone!! I am scheduled to have surgery on April 14th, and I am on day 3 of my pre-op diet. I have already lost 6 pounds, the problem is, I still feel like crap. I have had a headache for the last three days, it stays with me at all times, while I sleep, while I am awake, ALL THE TIME!! It got so bad that I almost went to the ER on day 1, but I managed to keep it at bay with a couple of Percocets. Also, I feel really week. Like walking to the bathroom makes me tired. Is this normal and it will get better, or do I have to deal with this for the next couple of weeks? Any input would be appreciated.

Share this post


Link to post
Share on other sites

Yes - completely normal! The first few days of the pre-op diet...I think it's like your body is detoxing. The good news is...it WILL go away and while you'll still be hungry, you will feel "healthier".

Hang in there - this is one of the hardest parts of the surgery!

Share this post


Link to post
Share on other sites

My doctor recommended 60 grams of Protein. I think that is helping me to not be weak. Also, I discovered I can have split pea Soup - that has really helped. Just broth and Jello was not working for me. I too had the headaches:cursing:....from lack of food and also going off caffeine. I am on Day #8 of my liquid diet and tonight I have a headache again.....our bodies must be in shock after feeding it for some many years!!!

I am just thinking I want the surgery to well, and shrink that liver! Also, it will make it easier to adjust to eating less....when we get to eat we will feel like it is a ton!

Good Luck!:bored:

Share this post


Link to post
Share on other sites

I am now wondering why I was stupid enough to volunteer to make Easter dinner for my husbands whole extended family, knowing I would be on my pre-op diet. And I don't want all of them to know, so how do I keep this a secret? Why do I tell them I am not eating?

Share this post


Link to post
Share on other sites

Hey we are in the same boat. I am on day 4 of my preop diet and I will be banded on the 14th also. I still have a few headaches and my weakness is going away. It will get better, try naps, walking, and Water. We can do this! Only 10 more days!! Feel free to message me anytime!

Share this post


Link to post
Share on other sites

Yes it is normal. The headaches can be from going off sugar and carbs and detoxing other things out. It is an intense headache but if you get enough Protein and drink all your Water, you will feel better by day 4. You will also start to lose your appeitite and that gets better each day. By a week, you will start to feel energetic and healthier, as well as losing weight!

Hang in there - it is worth it.

Share this post


Link to post
Share on other sites

I too have started my liquid diet 3 days ago. I am having a hard time! My husband is out of town a lot during the week which means I have to make sure the kids get feed. If my husband is home he cooks and I go down stairs and ride the bike so I don't smell the food. I have had carrots and a few crackers. I to wonder what to due when we go out to dinner at someone's house for dinner. I am waiting for them to let me know my surgery date which should be by the end of April. I have hope this get's easier!!

Share this post


Link to post
Share on other sites

While it did get easier, I have to say I stayed very tired and weak throughout pre-op. My doc has a VERY strict pre-op and I was averaging 600-700 calories a day....I quit feeling like I was starving about day 5 and the headaches got better about day 4 but the fatigue carried through until I was post-op and could consume more....don't over do it!

Oh and yeah, it is so totally worth it!

Share this post


Link to post
Share on other sites

All I can say is everyone is right..... it will get better!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×