TAU 0 Posted March 30, 2010 I was wondering if anyone had a list of foods and how much Protein and carbs they have. I want to tape a list on my refrigerator to help me keep track. Share this post Link to post Share on other sites
BobbieND 3 Posted March 31, 2010 You can go to www.highproteinfoods.net and see the Protein values of foods you eat. I don't think it lists carbs, tho. You can also just type in high protein foods on google, and tons will appear :-) Good luck!! :frown: Share this post Link to post Share on other sites
