kstartaylor 0 Posted March 31, 2010 Wow you guys are so strict on your eating. If I had that kind of will power I would never have gotten the band. I basically eat what the family eats only way less. Last night my DH made Bisquits and Gravy (the kids love this). Instead of having 2 whole bisquits with gravy I only had 1. Before the surgery I always finished my plate and sometimes had seconds. Now I take a lot less (probably a cup worth) and sometimes don't finish that. If we eat out I get a doggy bag or try to split a meal with someone. My whole goal with the band was to control my portions. I'm not a snacker nor do I have a sweet tooth. So my problem really was just the portions. Share this post Link to post Share on other sites
BetsyB 9 Posted March 31, 2010 If I had that kind of will power I would never have gotten the band. There's not really much willpower involved at this point. There's a finite amount of space, and it gets filled :frown: I don't think there's really a "right" or "wrong" way to eat, but I do try to make sure that, because there's only a certain amount of space, I get the nutrients my body needs. To do that, I have to use the space really wisely. (And even so, I find that I consistently don't get enough of certain things--and have bumped up my supplements accordingly.) I find that journaling what I eat on Fitday.com helps me tremendously. It might help you, too. While eating biscuits and gravy is certainly "allowed" with a band, if you were to track your intake of nutrients, you might find that you want to use the real estate in your stomach differently so that you lose at a rate you're more comfortable with. In your first post, you state that you've only lost three pounds since banding. It might be time to consider that, really, it's not just about portion size, but also about the kinds of foods you're choosing. Share this post Link to post Share on other sites
Linda D 0 Posted March 31, 2010 hello, I was banded on 11-09-09 and until March 17th, I could eat a whole lot. I ifnally got to that point where the band really restricts me. Wow. Honestly, I was feeling like the band was a waste. Now, I am so careful about what I eat: Protein first, then a veggie, cheese, etc and I feel full. I am very tight in the morning so I drink a Protein Shake (30 g) and don't have a desire to eat until around 11:30-12:00. chocolate and chips are my weakness and I can still cheat a bit, but I still get that restriction with those now. Please don't give up and I agree w the others about getting your records. At my last appt, the nurse kept the needle in my port while I drank Water to make sure I wasn't over tight. So, I had quite a bit put in at once. Maybe you can be a really squeaky wheel on the 6th and tell them to fill it very generously and then do the drink test. You'll be so happy when you get to that perfect restriction. Good luck to you :frown:) Share this post Link to post Share on other sites
Marine mom 3 Posted March 31, 2010 Wow you guys are so strict on your eating. If I had that kind of will power I would never have gotten the band. I basically eat what the family eats only way less. Last night my DH made Bisquits and Gravy (the kids love this). Instead of having 2 whole bisquits with gravy I only had 1. Before the surgery I always finished my plate and sometimes had seconds. Now I take a lot less (probably a cup worth) and sometimes don't finish that. If we eat out I get a doggy bag or try to split a meal with someone. My whole goal with the band was to control my portions. I'm not a snacker nor do I have a sweet tooth. So my problem really was just the portions. i'd not eat biscuits and gravy because they have little to no nutritional value. Share this post Link to post Share on other sites