My scale is mocking me - 201 for 2 weeks??

[voodoo 0]

I'm on my 3rd fill, I've gotten stuck about 4 times (can't do beef apparently).

I've only lost 3 pounds since the last fill top of March

and that was because I was overfilled

and couldn't hold down Water...so they took a little out.

I'm confused...I can tell I have

pretty good restriction because I'm eating less.

The only thing that has changed since this last fill

is I'm forgetting to drink Water,

and I'm not eating enough Protein.

Could those 2 factors prevent weightloss?

[patsal 1]

Both of those will create an obstacle for you. Add unflavored Protein Powder to as much as possible or even supplement with a Protein added to crystal light to get both the protein and Water in. Sip, sip, sip water throughout the day. Good luck!

[voodoo 0]

Both of those will create an obstacle for you. Add unflavored Protein powder to as much as possible or even supplement with a Protein added to crystal light to get both the protein and Water in. Sip, sip, sip Water throughout the day. Good luck!

The unflavored Protein Powder can be found with the other protein powders?

I didn't know it even existed.

That sounds like a plan.

Thank you!

[BetsyB 9]

Bariatric Eating (BariatricEating.com - BE, Inc. The number one bariatric website for Protein, Vitamins, and success.) has a very good unflavored protein called PURE. It really disappears into whatever you add it to.

[MrsShannonDennis 10]

EAT MORE CALORIES! I was in your situation for a long time. I found out i was not eating enough!! I was under 1000 cals and worked out a lot. Once I upped my cals to at least 1300, I'm dropping like crazy now!