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good foods vs. bad foods to go down!



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I've been having some trouble recently finding foods that will go down nicely. I eat slowly and in small portions, but certain foods just don't have the right consistency and have trouble going down.

Foods that don't go down (for me):

scrambled eggs

sticky rice (anything sticky in general)

bread (duh)

pieces of oranges

If anyone can help advise me on a list of some more foods so I don't keep running into the same issues that would be great! Soups are awesome (obviously) and so is pieces of cheese.

Thanks!

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Your list of trouble foods sounds very normal. They are foods lots of bandsters on this forum have mentioned.

You may want to try turkey chili- always goes down well for me. I eat a lot of fish as well. Of course soft things like yougurt and cottage cheese go down well. I eat marinated chicken breast (perdue perfect portions). The marinade keeps the chicken moist. Hope this helps!

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Chili

yogurt

fish

scallops

crab

cottage cheese

oatmeal & cream of wheat

Protein cereals

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what about Filet Mignon, mash potatos and brocolli? Are those food items easy to swallow, if taken in small bites, and of course chewed really well. I am still pre-op, but my family eats this at least once a week and I'm wondering how I'm going to turn it down. Guess my band will stop me from wanting it.

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i had steak and broccoli last week with no problems.

it was good to grill out again after such a looooooooooong winter here in Michigan.

Small bites and chew chew chew.........i had no problems.

your results may vary.

enjoy

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I would have a big problem with the steak no matter how much I chew.

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