So when are you going to get off yogurt?

[Melinco 1]

This was the question asked of me today when I went in for my fill. For Breakfast most mornings (especially work days), I eat light string cheese and CARBMaster yogurt (12 g Protein, 4 g carb, 1.5 g fat and only 80 calories). She said that yogurt just slides right through the band and doesn't provide the feeling of satiety.

I have to disagree. Again, during work days, I eat Breakfast about 8:45 am. I then take lunch at noon. It fits my schedule perfectly and I am ready to eat lunch at that time. I don't eat dinner then until around 6:30-7:00 pm.

My doctor also told me to stay away from any Soups that I can't eat with a fork. Hmm, so I guess no more SouperSalad for me! lol

On a side note, I did get a fill and some how managed to lose a pound in the last two weeks. I had had a cold which made my band really tight so I didn't get a fill two weeks ago. My cold went away and so did my restriction. I've been eating a ton this last week and totally expected to gain.