supplemental protein

[dontgoggilme 0]

ok... right now i'm drinking the Bariatric Eating inspire dutch chocolate Protein shake. drinking as i type. here's my review of it....

it definitely doesn't taste "like chocolate cake batter" as they advertise that it does... but it's not bad. it tastes much much better than the slew of other Protein shakes i've tried (including the horrific bariatric advantage). it mixed well (no clumps really) and the best part about it (well, what i think is the best part about it) is that it's only 4oz. 4oz! that's half of what most other Protein Shakes are!!!! and in that four ounces you get 30 grams of Protein, with only 126 calories and 2 carbs. for that, i can definitely down 4oz of a semi decent tasting protein shake!

i will definitely be ordering more of this and i'll post again later once i taste the others i got.

still to taste:

unjury chocolate

Unjury unflavored

Bariatric Eating pure unflavored

[govikesgo 0]

It seems that everyone is looking at the powder shake kind of Protein. Many of them can have a nasty taste, but the Unjury unflavored is really good depending on what you use it in. I use it to make protein sugar free Jello, Jello brand fat free, sugar free puddings, and can mix it with Soup. For a GREAT source of protein for those that don't like chalk or thick drinks, try New Whey Liquid Protein by IDS. 42 Grams in 3.7 oz of liquid. SOME drink it straight, but I find it too sweet, PLUS I need the fluids, so I mix half a tube with 20 oz Water and it has a nice flavor to it without any aftertaste. fruit Punch and Blue Raspberry are the best. They also have Acai berry, Orange and grape, but I'm not a big fan of those. They sell for around $2.50-2.75 a tube, but my local guy sels them to me for $28 for a case of 12. You should really try it. If you drink 40 oz of water with the stuff you'll get 42 grams of Protein, and no chalky, milky, thick, yucky shake stuff. You can also use it when you make Jello as long as you wait till the hot liquid is below 130* as with all protein supplements before you mix with the cold water.

[PhD2Be 0]

Collygirl...I'm not a huge fan of Protein supplements, either. But, I have found Chike! to be the best tasting Protein Powder. High in protein and low in calories. I mix it with skim milk in a blender with ice cubes. It is good, considering. You can find it at www.chike.com.