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Wow! if I drink another protein shake



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today is my third day post op and i am dying. i'm so tired of the shakes, too, and am not getting in all the other liquids (water,broth, etc.) that they want me to be getting in. today i gave in and had 2.5 oz of gerber 1st foods organic applesauce. nothing bad happening and it did give me a little bit of a fuller feeling as i feel as if i'm starving. it was pretty liquidy to begin with and i made it moreso by swishing it all around in my mouth before swallowing. i cannot wait til my follow up appt on the 24th when they finally move me to mushies. it will be like heaven!!!!

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I just bought the greatest little single serve Hamilton Beach blender. I have not even been the smoothie route until today. Yoplait, milk, fruit and Protein Powder is yummy.

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i have that hamilton beach mini blender thing and it's still sitting in it's box. sadly, i'm not much of a smoothie person. but i did just place two online orders for some new Protein powders for me to try. i ordered some from bariatriceating.com and some from Unjury. hopefully i'll find something new in all those that i like. i'm looking forward to trying unflavored ones that i can mix in with other foods and the chicken Soup one from unjury.

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I'm 7 days post op and feeling like normal except for the tenderness around the incisisions. I'm losing weight which is great but I do miss all the food mentioned above because I think there is a psychological aspect to it. Missing the taste of food, chewing and what food meant. I went out to eat with my husband and kids and there I sat, drinking tea, wanted to cry but got through it, barely. lol. I've been drinking a shake in the morning, shake for lunch and dinner an bowl of Tomato Soup and sugar free popcicle. 10 lbs down. WE CAN DO THIS!:wub:

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i miss food so much, too. i can't imagine going out to eat right now. i'd prolly have a breakdown.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • Ladiva04

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