Don't underestimate...

[coloradobanding 5]

I read the entire thread and didn't get any hint of an attack on anyone. Sometimes opinions can come across in an unintended way but I don't see it on this thread personally.

That said, I LIVE on Protein shakes!! Could not get through without at least one Muscle Milk per day. Funny how each doctor is different from another.

I am completely satisfied with one for Breakfast, I eat my Protein the rest of the day. It works for me and that's all I can hope for!

[JJLaw08 4]

I went for my first fill on Tueday, and I talked with the nutritionist about my worries. I told her that I maybe get in 45g of Protein a day. She asked me my height, and then she told not to worry to much about it. She said they recommend 50-60g a day. They do not like you to eat snackes so I will have to get my Protein during my three meals. The only problem is I love eating Cereal for Breakfast (Special K original), and it doesn't have much protein in it. Maybe 15g total with milk.

What protein breakfast bars are good? I like the Special K bars, but I don't know of any other good ones.

[RavenClaw779 2]

Speaking of Protein - anybody using unflavored Isopure? Apparently you can mix this into hot foods w/o it caking, gelling etc. Wanted an opinion before I bought any.

[Blaze21 5]

I use GNC 100% whey Protein unflavored. I mix it in my oatmeal and Protein Shakes.< /p>

[montynic 1]

I have the unflavored Isopure, as well as the chocolate and vanilla flavors. From what I have experienced so far, I can mix the Isopure into anything, hot or cold.

[AnneGG 0]

The only problem is I love eating Cereal for breakfast (Special K original), and it doesn't have much Protein in it. Maybe 15g total with milk.

What Protein breakfast bars are good? I like the Special K bars, but I don't know of any other good ones.

Special K Protein cereal is great, as are "OH Yeah" Protein Bars.

I have to be careful with the potein bars because they're so good ! I buy them online.