excercise question

[aggie 0]

Hi Guys, I hope someone can answer my question I have reached my goal weight but I have been going to the gym since last Nov but I started doing a body pump class 3 times a week plus pilates I had 7 1/4mils in but al of a sudden my band gets tight so I had 1 mil taken out, then 2 weeks later still going to the gym, for three days I couldnt keep anything down had another 1 mil taken out, has anyone else had this problem with doing weights and I have since put on 2 kgs. Hope someone can shed some light is it the body pump class. talk soon Aggie

[westponka 3]

On 3/11/2010 at 9:04 AM, aggie said:

Hi Guys, I hope someone can answer my question I have reached my goal weight but I have been going to the gym since last Nov but I started doing a body pump class 3 times a week plus pilates I had 7 1/4mils in but al of a sudden my band gets tight so I had 1 mil taken out, then 2 weeks later still going to the gym, for three days I couldnt keep anything down had another 1 mil taken out, has anyone else had this problem with doing weights and I have since put on 2 kgs. Hope someone can shed some light is it the body pump class. talk soon Aggie

my friend can help you, wait!

Edited May 3, 2019 by westponka