Sick of protein shakes!

[BetsyB 9]

The Protein in the Protein Shots is not as bioavailable as whey Protein isolate.

I really like the Inspire shakes at bariatriceating.com.

If you're sick of sweet shakes, their PURE unflavored whey protein isolate powder is undetectable in broth, Soup, Greek yogurt, and so on.

[bshahn569 0]

I guess I am lucky, because I love my Protein shakes. I have to have the choc ones. I don't even miss ice cream or cake, as long as I can have a shake. I put frozen banana slices in it and sometimes some Peanut Butter. YUMMY.

I'm with you..I love my shakes. My doctor's office manager had lap band and has a list of about 60 different recipes for them...everyone I have tried so far is almost better than the last one. They range from White Chocolat Cheesecake, to Peaches & Cream, Mango Lime Margarita, Carmel Frappuccino, Iced Mexican coffee, Banana Split shake, Root Beer Float, Dreamy Orange Creamsicle, Anti Stress smoothie, Peanut Butter Banana Blend, and so many more. I normally put ice in them and eat them with a spoon.

[btrieger 21]

I'm in the Protein shake loving group as well and I ain't doing anything fancy.

I fill my cup with 10 ounces of water; dump in the Optifast powder; shake like Hell and drink.

My roommate is a gym rat and mixes tasteless Protein Powder with everything.

[shspringtown 0]

I buy the chocolate Protein Shakes at costco they are great 30g in each shake

[mominkansas 2]

Why not make your own? I make an awesome Protein shake that I use as a Meal Replacement. Strawberries, bananas, Orange juice, a little NF frozen yougurt, ice and Protein powder. I also make one with bananas, PB, and some other stuff.

I too got sick of the protein shakes and the sodium made me temp gain a pound anytime I drank one(the costco ones). This for me is a much better alternative!