shakes

[princesslaurie1 0]

I would like to know what are the best pre op shakes ou there?

[btrieger 21]

I'm on my 4th week of Optifast and I love them. They are a little pricey and only available through distributors. Check out their website OPTIFAST - weight loss, weight management, improved health, renewed energy and self esteem

[HappyMom 1]

I also had this question. I start my pre-op diet on the 10th.

Has anyone come across a non-sweet shake that they like? I really am not fond of sweet food....like chocolate and vanilla shakes. Is there some unflavored or savory powders that someone has tried and liked?

Thanks!

[princesslaurie1 0]

my nutritioniest told me of a product called Unjury they have a tasteless protine that I guess you add to drinks Soup ect but I have never tried it. I am skeptical witch was the reason for my post. I have tried the mussle milk whey vanilla and omg it it soooooo gross! I gag every time I try to drink it.

[finding me 1]

I have tried the Myoplex Lite chocolate and while it was not super good it was drinkable. I did not care for it because it left a coating in your mouth. But I did like the Muscle Milk Chocolate. I only buy the pre-mixed ones because I just don't have time in the morning to get all the stuff out to mix one and that way I can just toss it in my bag and drink it when I get to work. They say not to freeze them (the pre-mixed ones) but I toss my in the freezer for about 15 to 30 minutes so it is nice and cold. It makes it a little easier to get down. I have not started my offical pre-op diet but have just been trying some for Breakfast to find one I like before I have to do the pre-op. I will need to check out the unflavored kind. Oh and it is not a Protein Shake but Crystal Lite makes a Strawberry/Banana mix that has Protein in it. Not a lot but hey every little bit helps right.