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3 days into the Pre - Op diet



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this is my 3rd day on the Optifast shakes and my surgery is on 3/11. i never EVER thought that it was going to be this hard. i never thought that i was addicted to food untill i couldnt have it. the first day was hell for me and all i want is something salty. my family is supportive but still they need to eat and i have great friends at work who are helping as well. im going to make it through this and cant wait for my surgery but i just want this phase to get easier bc sometimes i feel as though i cant do this. :)

im nervous about after the diet and the liquid diet that i have to be on. im nervouse about the surgery period. i think i might start writing a blog that way i dont have to complain to my friends and family all the time.

i just want this SOOOO bad.

13 days untill surgery

Well I'm very happy for you and my self. cause were going in the same day into surgery. 3/11/10 is our birthday. Hope we stay in touch and see how things are going. I'm looking forward for this journey.:w00t:

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That's encouraging to hear. It'll be my turn next Wednesday. Keep up the good work.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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