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I just wanted to post that I lost 8lbs since my last visit to the dr last month. I am so proud of myself becuase now I am back on track as I was one who was really messing up wks after surgery. I have my mind set now and have been working out and eating right and just wanted to post becuase I am so proud of myself right now. I have been hitting the treadmill and going to curves eating lost of Protein. I got another fill yesterday so that should help with Portion Control . I am now at 6.5cc's in my 10cc band.

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I am proud for you. Congratulations. I like your positive attitude.

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Great attitude!!! Good for you Congrats!!!!!!

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Yes, you should be very proud. You are on the right path now. Great Job!

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Great job!

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great news! Thanks for sharing

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