Please be honest with me.....

[4weightlosssake 8]

Stop beating yourself up over nothing. Everyone struggles and cheats on this journey. The key is to always get back up. You won't be able to cheat even if you tried once you get restriction. I struggled with head hunger my first 6 months until I got restriction and I couldn't even cheat anymore because the food won't go down.

[Bell73 0]

Well you are not the only one. I did follow my post op diet. I has one week of liquid, 2 weeks of mushy and then to regular food . Once on regular food . I however cheated. For one week. I ate .A lemon chess tart, fried chicken leg, slice of pizza, . I how ever ,went for my first fill and still fill the same way . Hungry. I have picked my self up and started again. I measured my lunch and dinner for the next 3 days. You will do the same. Hang in there. I figure , take it one day at a time. I have lived a lifetime with this love for food and bad habits. But we have taken the step. I read something today that said

One step at a time gets you in the right direction .

[thinneranniesoon 0]

please read my story at willbaskinnygirl

thank you!!

Sounds like you paid for the tool, but didn't want to use it properly to make it work.

I for one however would not have gone through this for 20-40 lbs that is sure.