Baked Dijon Chicken Recipe (25 min recipe!)

[juliansmom2003 3]

For those who like the recipes I'm posting, wanted to share with you what I'm planning on making for dinner one night this week.

Enjoy!

Baked Dijon chicken

Ingredients

• 1/4 cup Dijon mustard
  
• 1/4 cup NESTLE® CARNATION® Evaporated Fat Free Milk
  
• 1/4 cup plain, dry bread crumbs
  
• 1/4 cup grated Parmesan cheese
  
• 4 (4 ounce) boneless, skinless chicken breast halves
  

Directions

1. PREHEAT oven to 475 degrees F. Spray 13 x 9-inch baking dish with nonstick cooking spray.

2. COMBINE mustard and evaporated milk in shallow bowl. Combine bread crumbs and cheese in separate shallow bowl. Dip chicken into mustard mixture, coating both sides, then into bread crumb mixture. Place in prepared dish.

3. BAKE for 15 to 20 minutes or until chicken is golden brown and no longer pink in center.

Calories: 208, Fat: 5.9 g, Protein: 32.75 g

[mominkansas 2]

Darn you, I bought chicken tonight to make the laughing cow thing and then you post this. Decisions, decisions!

[HappyDay 0]

Thanks for sharing!!! :biggrin:

[GoneFishin 0]

Love your recipes. Keep them coming?