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Hello, I'm new to this website. I had lapband surgery on January 23, 2009. I have lost 50 pounds since my surgery. I have also gained back some weight too. I dont know what else to say but I need help.

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Can you give us an example of what you eat on a normal day and your daily routine? Maybe some of the more experience ones can help you out!

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Also, how's your restriction? Do you need a fill? Are you too tight--have you been eating a lot of calorie-dense slider foods because eating solids is too difficult?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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      1. NeonRaven8919

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