Sweet Spot?

[ShellieBell 0]

Hey...just wondering if someone could help me understand what a "sweet spot" is. I have been doing tons of reading on this site...so I think I have an idea of what it is but I was hoping someone with a little more knowledge could help explain it. I am doing research on the lap band and hope to be approved by sometime this year. Thanks for any help!

[juliansmom2003 3]

The "sweet spot" is actually the "magic" fill level that allows you to feel full on less than a cup of food and will keep you satisfied for at least 4 hours. The official Lap Band site also calls this "the green zone".

Hope this helps!

[ShellieBell 0]

Thanks so much....being full on less than a cup of food does sound "SWEET".