Ideas anyone???

[Meagan 25]

Soo i am on my last 15 to 20 pounds that i have to loose. i have lost a ton of weight in 7 months.. but the last 2 i havent lost anything. it is very frustrating as all of you that have plateaued know. I like that the lose has slowed for health reasons. but not loosing anything has started to get frustrating. i was wondering if anyone has any tricks to kick start the lose for me. maybe like a supplement (not a pill) but i was looking at the acai berry. or like a couple day cleanser. I know what most of you are thinking. dont do that. or just stick with it. but i have stuck with it and really have been busting my butt for months. i dont want to get another fill. i just want something that will give me a last little push into the right direction. soo if anyone has tried anything. especially those who are on there last half of the weight lose i would really appreciate any advice. THANK GUYS!

[vlp1968 83]

A couple things you might try. One is to change up your workout routine. As I understand, your body gets used to the same routine and doesn't burn as much fat. I have also read that varying your caloric intake keeps your body guessing as well. For example, have 800 one day, 1400 the next e... Hope this helps. Good luck, you've done great.

[sclftn 1]

Did you ever come up with a solution to this question. I am on my last 30 lbs or so and too have plateaued.

Thanks for the help.