Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

ok, i know that i haven't been banded a long time but im a nervous nelly.

I was banded like a week and a half ago and have lost about 2 lbs total. I figured being on the Clear Liquids diet for the week alone would have had me lose more than that! Is this normal? Did you guys lose very little weight in the beginning too? Is it because I haven't had a fill yet?

thanks!

Share this post


Link to post
Share on other sites

ok, i know that i haven't been banded a long time but im a nervous nelly.

I was banded like a week and a half ago and have lost about 2 lbs total. I figured being on the clear liquids diet for the week alone would have had me lose more than that! Is this normal? Did you guys lose very little weight in the beginning too? Is it because I haven't had a fill yet?

thanks!

Sarah,

I felt the same way. Then I calculated how many calories I needed to maintain my surgery weight vs. how many needed to maintain my goal weight of 140. I was dismayed to find that it's only somewhere around 300 calories a day...not enough to even lose 2 lbs per week. However, if I drop my calories down to 1200 per week, that gives me the 500 per day I need to lose that 2 measly little pounds.

Keep in mind too that it's not immediate. You may have been on clear liquids for a week and a half, but what'd you eat the week prior to that? Another consideration is how many calories in that liquid? Additionally, your activity level (calories expended) may have dropped as a result of postop recovery. Are you just as active now...or less so?

Bottom line is that our loss or gain comes down to simple math -- calories in vs calories expended.

Remember, this is a band...not a bypass. Our weight loss will be slow and gradual and most (there are exceptions) people really don't start losing until they've reached restriction...which, depending on how soon and often you get your fills, may be months...if you let your doctor set the schedule.

.

Share this post


Link to post
Share on other sites

I only lost 3.5 pounds my first week after surgery. Then a few weeks later lost 8 pounds in one week. I think they may add saline to the iv they give you post op. So hopefully you will see a big number down the road. Hope it's soon!

Share this post


Link to post
Share on other sites

Hey Sarah! I'm 4 days post-op and just had my first check-up last night.. I too haven't lost anything since surgery. The dr told me not to worry as long as I am getting enough walking in, because I'm still holding onto fluids. Don't worry (I know it's hard not to!) We can do it!

Share this post


Link to post
Share on other sites

Well I think it's what we expect once we get banded. That the weight will just magically fall off? Or at least I was hoping. But I loose weight slow. I always have and it looks like now that I have my band it's no different. I'm down 21 lbs and I had my band placed November 12th. So I'm trying to be ok with the slow loss. I am most days until I see a post where someone who got banded the same day as me has lost twice as much weight! But I know I'm eating well and doing everything I can for me.... that's all I can do and I'm happy with any loss. I feel great and I know in the long run it's going to be worth it.

I think my greatest joy now is eating and actually being full after only half the food I would normally eat. Sometimes less than half! To me that's an accomplishment in itself!

Share this post


Link to post
Share on other sites

Due to complications, I started with an empty band. I just had my second fill yesterday and am not sure if that did anything. My point is that I haven't lost much since surgery but I know that is the way of the band. Until you get to your "sweet spot", after several fills your weight loss may slow or stall all together. I am just happy I haven't gained any weight. Being on this forum has really helped educate me to this fact. Take care and hang in there! It will happen for you soon enough!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×