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Hey can you guys take the flaxseed oil capsule whole. I have been taking it put peircing the capsule and putting it in liquid and drinking it. It tastes pretty much like #$@t! I would love to just take the capsule but I thought it would get caught. Also, I have been taking this stuff for like three weeks and do not see a bit of difference. How long does it usually take? Everyone keeps saying that this is normal and it will go away. I have literally lost over half of my hair. I had super thick hair to begin with and that is why a lot of people have not noticed. It is really bad and my doctor told me to see an endocrinologist. I did that and did a million in one tests and they were all prefectly normal. My hair was like the only thing that I felt was beautiful about before I lost weight, now I am starting to feel good about me as a person and BAM my hair is falling out. I guess some would say it is a even trade. But I sure hope it stops and comes back I would like the best of both worlds :>

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I know you have been given a lot of advice here and they all sound logical, but if you havent had success maybe one more wont harm.. When I met my DH he was a total vegetarian. Not even lactle ovo, and He was loosing his hair and he thought that it was just early male pattern baldness. After living with a real meat eater he couldnt stand it anymore and slowly started eating chicken and then beef. There was no change in his hair untill he began to eat beef and then he started to have baby little shoots that were quite fine. They appeared where the front of his forehead hairline was and they continued to grow in completely. He was very happy! When we talked to his DR. he commented that the beef has certain aminoacids that cannot be acquired through even the carefullest combinations of ohter protiens. I think he called them essential fatty acids or something like that. Anyway he still has that hair 23 yrs later. Do you eat any beef? I just was wondering.

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