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Need a good protien shake to keep me full.



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The Best tasting protien shakes I have found are Called Muscle Milk. There are a variety of flavors that are all amazing. You can get them at GNC or online:) They are my Fav!

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Atkins Advantage shakes are tasty and have high Protein count. Walmart has them or Sam's carries them by the case. I prefer vanilla in most things and I want it really cold.

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I've tried muscle milk light and it is good. I just got 5 containers of the Unjury for my post op liquid diet. I ordered the samples and like them. And it ends up being cheaper than the muscle milk. You can order it online and you can order sample packets for $1.75 then you can try it before buying a big container! I bought the canation also and it dosen't keep me full...the mm and the unjury both did.

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I use the premier Protein shakes from costco and the Protein Shakes from Traders Joes (pre-canned)

both are tasty, high Protein and 110-150 calories

another i would suggest altho not breakfast is the Isopure zero carb 40g protein - it comes in several flavors availble at Vitamin shoppe, GNC and online

I have been doing carnation sugar free shakes now for 2 wks for breakfast and they don't keep me full long at at. Anyone know of good tasting shakes that work longer?

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I love muscle milk light and I add blueberries, strawberries or bananas.

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I like the chocolate unjury the best with 2% milk. Mix in 2 Tbsp of Benefiber also helps to control hunger since it adds Fiber to the drink. I have one every morning and usually don't get hungry until around 2pm.

10 oz milk with 1 scoop of Unjury = 30 grams Protein.

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Yeah I have tried the muscle milk I found it near my job at a gas station on my way to work one morning. It wasn't too bad, but it did keep me full for a while. If I can remember those have a lot of sugar in them too. I have Atkins at home and haven't opened them yet I will try one tomorrow. I do wanna try the ujury where do I buy this?

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Yeah I have tried the muscle milk I found it near my job at a gas station on my way to work one morning. It wasn't too bad, but it did keep me full for a while. If I can remember those have a lot of sugar in them too. I have Atkins at home and haven't opened them yet I will try one tomorrow. I do wanna try the ujury where do I buy this?

I get mine at a local Kroger's - although not all carry it. I have also ordered it from the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury website. www.unjury.com. Shipping is fast and the price was the same as in Kroger's.

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I like the Slim Fast Low Carb, but they've been taken off the shelf for right now. Hopefully, they bring them back...sometimes all I want is something to drink rather than eat.

Banded 10/9/09;

1st fill: 12/7/09

2nd fill: 1/19/10

Total 6.5 fill in 11.00 band

weight.png

:smile2:

Edited by gramma-O

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So far the Unjury is my favorite, not too high in sugar and enough protien to hold me.

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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