Jump to content
×
Are you looking for the BariatricPal Store? Go now!

First steps, any advice??



Recommended Posts

I'm 30. i'm 5'5", 283 lbs, highest weight ever. I'm a mom and i've had problems with food and weight since I was 5. I am now to the point where I don't trust myself to even start on any more diets or eating right b/c I don't trust myself to stick with it. I exercise and some weeks I even go to the gym 3-4 x's but still I just can't get eating under control. I thought lap Band or surgery would be a cop out but now I just see it as the help I need. I have Aetna insurance and would take any amount of advice that anyone can offer so that I can apply for this surgery and get it. I don't have diabetes or high bp, just light sleep apnea and depression/anxiety. Any pointers? I guess i'm just going to call my insurance up and say I want to start the process. I have been under weight monitoring by my doctor for atleast 2 years, every 3 months. Thank you, in advance, for any advice, tips or words of wisdom you may have.

:confused::confused::smile2::o:eek::o:eek::thumbup::eek:

Share this post


Link to post
Share on other sites

My family physician said I qualify, and Insurance said that my plan covered 100% of the surgery. I'm going to a seminar to check this out more.

Share this post


Link to post
Share on other sites

My Doctor helped me every step of the way, including filing the insurance paperwork and helping me with the appeals until my insurance approved my surgery. If your Doctor isn't helping you, find a different surgeon. Good luck!

Share this post


Link to post
Share on other sites

Congrats spaceycasey, that's great about your insurance. I as well had no other problems due to my weight, excapt a high BMI and I just had my band in November. It was the best thing I've ever done for me :thumbup:. I've lost over 40lb so far and 27 inches, I'm loving my band. Good luck and keep us all updated.:thumbup:

Share this post


Link to post
Share on other sites

I had my lap band done 10/20/09. I paid $10,200, no insurance. Best money I ever spent. Go for it.

Share this post


Link to post
Share on other sites

Your doctors will walk you through the process. You might have to do a doctor supervised diet for six months with monthly check-ins for insurance approval, even though there is documentation with check-ins every three months. You might not have to, though; it all depends :smile2:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×