Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hey Bandsters!

I was wondering if you knew of any Protein Bars (that taste good) that are lapband friendly ( im going on a airplane and i need Snacks, damn layovers). I dont know if this makes a difference but i was recently banded on Dec 23rd so im a little concerned about the consistancy on the Protein Bar it self.

Thanks

Share this post


Link to post
Share on other sites

First of all...be careful on the Protein bars as they can become addicting. But, they are a great Meal Replacement for times when I am out and about. I have relied on them many times and even "skinny" DH eats them a couple of times a day and for Breakfast. These are some of the ones I like:

Pure Protein (20gr protein)- Walmart or Amazon.com

Aitkins (17gr) Walmart or Amazon.com and GNC

Myoplex Lite (15gr) Same as above

All of these fall into the 180-200 cal range

Aitkins

Share this post


Link to post
Share on other sites

My favorite are Supreme Protein bars (the Peanut Butter and the caramel nut are my favorites). They are about 200 calories I think and have a small amount of sugar (some sugar alcohols). My nutritionist approved them. I have them for Breakfast when I'm loose enough, along with a yogurt mixed with a little fruit - other mornings I need to do a smoothie.

These have a great taste - not the taste a lot of Protein Bars have. The Peanut Butter is my top choice, easier to chew than the caramel nut some days. I live in the Midwest and get these from my local grocery store, Hy-Vee.

HTH!

Share this post


Link to post
Share on other sites

I swear by the myoplex lite bars. Very little fat, 20 g protien and they taste fairly good. Atkins bars have significant fat. You can get them at Walmart. Have a great trip!

Share this post


Link to post
Share on other sites

I keep many flavors of the Atkins around at work for busy days, but sometimes (especially soon after banding) they were too dense for me and felt too dry - I was trying hard to get used to the no-drink thing.

When I traveled last April, was banded in January 09, I brought a package of the Hillshire ultra thin turkey, a baggie of shredded cheese, and a baggie of Wheat Thins. They kept me feeling great, and didn't get stuck.

Have a good trip.

Share this post


Link to post
Share on other sites

when i traveled a couple of weeks ago I packed some starkist snack kits and bumble bee chicken salad kits - both were in my carry on and I had no problems. I also found muscle milk lite in the airport.

I also just to make sure packed a Protein shot - it was a little bottle less than 3oz and I got it at GNC

I also packed a couple of packages of cream of wheat and oatmeal - you can always get hot Water at a restaurant.

Share this post


Link to post
Share on other sites

Wow you have lost 110lbs in a month.

Share this post


Link to post
Share on other sites

I use the Zone bars as a Meal Replacement option, so I'm not worried about the calories,sugar,fat. Even though they're 140 calories 5 grams of fat and 9 grams of sugar. It's the good kind of sugar (agave nectar, etc...not refined sugar) and they're 14 grams of Protein.

To me the coconut cluster flavor tastes like a candy bar, like a whatchamacallit or something so I love those ones. I'll eat one of those and be good for hours. Target sells them in boxes for around 4 dollars for 6. Most stores sell them separately for 1.50-2.00 each. Speaking of which I'm out of bars time to go to target!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×