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I got told chick pea. Straw seems a little small, but then again, they come in all sorts of sizes!

Your band will tighten if you become dehydrated. This is why many of us are tight in the morning: we are slightly dehydrated from not having had anything to drink all night. Try upping your Water intake and avoid caffeine.

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I was told a pencil.

We talked about pills getting stuck at our last monthly meeting. Vitamins especially are acid based and if they sit in your opening for a while can give you a slight acid burn which can irritate you for a few days.

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