Jump to content
×
Are you looking for the BariatricPal Store? Go now!

what did u eat for breakfast?



Recommended Posts

I ate 1/2 whole grain bagel with whipped cream cheese spread with a slice of tomatoe n onion on top 1 piece of bacon n a boiled egg. I couldnt finish the small bagel n Im stuffed. what r u eating n how much?

Share this post


Link to post
Share on other sites

I alternate days. One day I will have Kellogs Nutri-Grain Cereal bar, then every other day I will have a Carnation vanilla Protein Shake thingie. On the weekend I may have some eggs with hot sauce.

Share this post


Link to post
Share on other sites

I am so tight in the morning that I don't "eat". I have a Protein Shake for Breakfast every morning. I mix 8 oz of skim milk, some ice, 1 TBSP of Peanut Butter and my Protein shake mix, Pure Protein chocolate, and put on the magic bullet. I get close to 40 grams of protein from the shake.

Share this post


Link to post
Share on other sites

Usually I have a Protein Shake around 6:00am, then some greek yogurt (zero fat, 14g protein!) at about 10:00am. Today, it was yogurt for breakfast around 8:00am and my new favorite lunch - a hard boiled egg squished up and mixed with some lowfat cottage cheese. Just like egg salad without the added fat of the mayo. Yummy!

Share this post


Link to post
Share on other sites

I eat mini quiche or Scottish meatballs a lot of times. Also egg beaters with a piece of bacon and cheddar is another favorite!

Share this post


Link to post
Share on other sites

Unlike most people (so it seems) I wake up hungry. I workout before I eat and then I have a 1/2 cup whole grain cereal (fiber one, cherrios) with strawberries or blueberries and 3 slices of canadian bacon (lots of protien)

Share this post


Link to post
Share on other sites

I alternate between two real eggs and Flax Meal cereal I make with boiling Water and a tablespoon of Peanut Butter. Sorry guys I think eggs beaters is a pile of chemicals...... (I know, it is just my opinion) Hugs!!!!

Share this post


Link to post
Share on other sites

I am pretty tight in the morning. 8oz milk with carnation sf breakfast powder, throw in 1 tbsp of Peanut Butter throw in the bullet and it gets me through until lunch.

I am also very tight in the morning. I have a cup of coffee while I get ready for work and drink a Protein shake on the way to work. This gets me through to lunch with no problem.

Share this post


Link to post
Share on other sites

cream of wheat, with a teaspoon of light cream and a teaspoon of french butter (my splurges) and an EAS Protein drink and if I have time, coffee. Sometimes I'll skip the Protein Drink and have some turkey bacon...but eggs do me dirty. Other times I'll have some greek yogurt which is great for Protein.< /p>

trisha

Share this post


Link to post
Share on other sites

All of this sounds so good! I'm one week post op and am still on full liquids and some "mushies." I can't wait to eat real food so I can try all these yummy things! This morning I had an Activia yogurt and coffee.< /p>

Share this post


Link to post
Share on other sites

All of this sounds so good! I'm one week post op and am still on full liquids and some "mushies." I can't wait to eat real food so I can try all these yummy things! This morning I had an Activia yogurt and coffee.< /div>

U will be here b4 u know it best wishes to u kit....

Share this post


Link to post
Share on other sites

Well I am still on liquid/mushies and even before now I have not been much of a breakfast person, I go with the sf carnation instant breakfast in the morning and usually gets me to lunch but sometimes i will have some yogurt if I cant make it.

Share this post


Link to post
Share on other sites

I just started mushies last night so this morning I had 1 scrambled egg with 1 slice ff american chese melted in. It was ohhhh sooo good after those liquids!! I still can't take in very much at a time so I am just going slow. It took me about 45min to get the whole scrambled egg in LOL

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×