dowhatitdo1 1 Posted January 21, 2010 I ate 1/2 whole grain bagel with whipped cream cheese spread with a slice of tomatoe n onion on top 1 piece of bacon n a boiled egg. I couldnt finish the small bagel n Im stuffed. what r u eating n how much? Share this post Link to post Share on other sites
ToddNYG 0 Posted January 21, 2010 I alternate days. One day I will have Kellogs Nutri-Grain Cereal bar, then every other day I will have a Carnation vanilla Protein Shake thingie. On the weekend I may have some eggs with hot sauce. Share this post Link to post Share on other sites
untfluter 3 Posted January 21, 2010 I am so tight in the morning that I don't "eat". I have a Protein Shake for Breakfast every morning. I mix 8 oz of skim milk, some ice, 1 TBSP of Peanut Butter and my Protein shake mix, Pure Protein chocolate, and put on the magic bullet. I get close to 40 grams of protein from the shake. Share this post Link to post Share on other sites
Wuggum 0 Posted January 21, 2010 Usually I have a Protein Shake around 6:00am, then some greek yogurt (zero fat, 14g protein!) at about 10:00am. Today, it was yogurt for breakfast around 8:00am and my new favorite lunch - a hard boiled egg squished up and mixed with some lowfat cottage cheese. Just like egg salad without the added fat of the mayo. Yummy! Share this post Link to post Share on other sites
Minxz 0 Posted January 21, 2010 I eat mini quiche or Scottish meatballs a lot of times. Also egg beaters with a piece of bacon and cheddar is another favorite! Share this post Link to post Share on other sites
Laura Lane 0 Posted January 21, 2010 i have a Protein Shake too, and then by midmorning i have a half banana.< /p> Share this post Link to post Share on other sites
gbakerc 2 Posted January 21, 2010 I am pretty tight in the morning. 8oz milk with carnation sf breakfast powder, throw in 1 tbsp of Peanut Butter throw in the bullet and it gets me through until lunch.< /p> Share this post Link to post Share on other sites
vlp1968 83 Posted January 21, 2010 Unlike most people (so it seems) I wake up hungry. I workout before I eat and then I have a 1/2 cup whole grain cereal (fiber one, cherrios) with strawberries or blueberries and 3 slices of canadian bacon (lots of protien) Share this post Link to post Share on other sites
JoJo1 0 Posted January 21, 2010 I alternate between two real eggs and Flax Meal cereal I make with boiling Water and a tablespoon of Peanut Butter. Sorry guys I think eggs beaters is a pile of chemicals...... (I know, it is just my opinion) Hugs!!!! Share this post Link to post Share on other sites
Humming Bird 275 Posted January 22, 2010 I am pretty tight in the morning. 8oz milk with carnation sf breakfast powder, throw in 1 tbsp of Peanut Butter throw in the bullet and it gets me through until lunch. I am also very tight in the morning. I have a cup of coffee while I get ready for work and drink a Protein shake on the way to work. This gets me through to lunch with no problem. Share this post Link to post Share on other sites
pennreporter 12 Posted January 22, 2010 cream of wheat, with a teaspoon of light cream and a teaspoon of french butter (my splurges) and an EAS Protein drink and if I have time, coffee. Sometimes I'll skip the Protein Drink and have some turkey bacon...but eggs do me dirty. Other times I'll have some greek yogurt which is great for Protein.< /p> trisha Share this post Link to post Share on other sites
mandyfsc 0 Posted January 22, 2010 All of this sounds so good! I'm one week post op and am still on full liquids and some "mushies." I can't wait to eat real food so I can try all these yummy things! This morning I had an Activia yogurt and coffee.< /p> Share this post Link to post Share on other sites
dowhatitdo1 1 Posted January 22, 2010 All of this sounds so good! I'm one week post op and am still on full liquids and some "mushies." I can't wait to eat real food so I can try all these yummy things! This morning I had an Activia yogurt and coffee.< /div> U will be here b4 u know it best wishes to u kit.... Share this post Link to post Share on other sites beckermerj 0 Posted January 22, 2010 Well I am still on liquid/mushies and even before now I have not been much of a breakfast person, I go with the sf carnation instant breakfast in the morning and usually gets me to lunch but sometimes i will have some yogurt if I cant make it. Share this post Link to post Share on other sites nurseab24 0 Posted January 22, 2010 I just started mushies last night so this morning I had 1 scrambled egg with 1 slice ff american chese melted in. It was ohhhh sooo good after those liquids!! I still can't take in very much at a time so I am just going slow. It took me about 45min to get the whole scrambled egg in LOL Share this post Link to post Share on other sites Prev 1 2 Next Page 1 of 2 Create an account or sign in to comment You need to be a member in order to leave a comment Create an account Sign up for a new account in our community. It's easy! Register a new account Sign in Already have an account? Sign in here. Sign In Now Sign in to follow this Followers 17
beckermerj 0 Posted January 22, 2010 Well I am still on liquid/mushies and even before now I have not been much of a breakfast person, I go with the sf carnation instant breakfast in the morning and usually gets me to lunch but sometimes i will have some yogurt if I cant make it. Share this post Link to post Share on other sites
nurseab24 0 Posted January 22, 2010 I just started mushies last night so this morning I had 1 scrambled egg with 1 slice ff american chese melted in. It was ohhhh sooo good after those liquids!! I still can't take in very much at a time so I am just going slow. It took me about 45min to get the whole scrambled egg in LOL Share this post Link to post Share on other sites