3rd fill today - very dissapointed - need your thoughts

[jms462001 9]

I think you make a fair point, white meat chicken has never been a problem for me, but I know it can be for some people. You might try another solid dense Protein, but cottage cheese or yogurt are probably not good indicators. I'm not saying that it should be easy, I'm suggesting that it may help you describe what how much solid food you are easily able to eat in order for you and your doctor to have a dialogue. Does this make sense?

Yeah, I even understood what you were saying! I just knew there would be many people who might be thinking they should be able to eat plain white meat chicken and it really is a food so many cannot eat without some sort of sauce. It is a good test. I have little restriction now, but still cannot eat leftover chicken or turkey of any sort!

luvmy2dogs, it very well may be partly because you have lost so much weight and are near your ideal weight that you cannot get good restriction. I could easily have a fill and probably would get more restriction, but I do find that since I got so close to my ideal weight I can eat nearly everything and my appetite is very good. I have not had much trouble maintaining so I have not worried about not having much restriction.