Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Is crock pot food supposed to be bland?



Recommended Posts

I got a crock pot for xmas and decided to give it a try today.

I turned it on low 8 hours ago and threw the following into it

1 large onion sliced

1 large bell pepper sliced

2 stalks celery sliced

4 cloves of garlic crushed

2 quarts of whole button mushrooms

3 pounds cubed pork shoulder

2 sprigs of rosemary minced

1/4 cup Worcestershire sauce

1/2 white wine vinegar

1 cup Water

2 teaspoons black pepper

1 table spoon no-salt (potassium)

Sounds good even as I type this but it isn't. It is totally tasteless. The meat is as tender as can be but it tastes like I boiled it.

What am I doing wrong? Should I not put water in there? With all of those aromatics, the flavor should be there.

All is not lost because I can dump a bunch of cumin and hot sauce in to give it flavor but I shouldn't have to.

:(

Share this post


Link to post
Share on other sites

Btrieger...there's a thread started with some slow cooker recipes on it. See if you can find it. There's some pretty simple, but good recipes on it.

Share this post


Link to post
Share on other sites

Btrieger...there's a thread started with some slow cooker recipes on it. See if you can find it. There's some pretty simple, but good recipes on it.

Thanks!!

I will try and find it. I am not the type to follow recipes to the T but it will get me off to a better start than today.

If I don't add Water will everything still cook evenly?

Share this post


Link to post
Share on other sites

Another idea....google Low Fat Slow Cooker recipes.

I did google and I guess I picked the wrong one to try. It is where I got the Water from.

Share this post


Link to post
Share on other sites

I also agree with not adding Water. I've found that adding additional herbs/spices towards the end of the cooking works best. It's almost like all the flavor boils away if you add it all at the beginning (except for bay leaves) . A splash of vinegar or worchestserhire sauce at the end does wonders.

Share this post


Link to post
Share on other sites

One of the best ways to cook country style pork ribs:

Broil/brown the ribs a bit on all sides to cook off some of the fat. Toss the ribs in the crock pot and pour a jar of any BBQ Sauce on them. Cook on low all day. You could use the same idea with any meat. The Italian dressing works well on just about any meat too. Crock pot is great for Chili.

Share this post


Link to post
Share on other sites

Thanks. May give it another shot tomorrow.

It didn't turn out as bad as I thought last time. I was eating it while it was cooking and searing my taste buds. I guess. I rescued it with a bunch of rice to soak up the Water and some bacon salt.

I am going to cook half of a pork shoulder. Is there any need to even thaw it?

And why do so many people suggest browning the meat first?

Share this post


Link to post
Share on other sites

Browning the meat caramelizes it and brings out the flavors. You do need SOME liquid in the crock pot to cook, but don't put too much. Browning also ensures that the meat's natural juices will stay in it, keeping it both flavorful and moist. Adding herbs/spices at the end is a great idea. Instead of Water, if a recipe calls for it, try low sodium broth, Tomato juice, V8 juice, salsa, canned tomatoes. Keep trying, its a great way to cook.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×