Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Full Liquid diet questions



Recommended Posts

Hi All!

I am 3 days post op and am having trouble getting the Protein shakes down. Just wondering if I could add a half of a banana and maybe a tbsp of Peanut Butter to say like a myoplex Protein shake. I figure if I blend it til it's all liquified it should be ok right?? Does anyone have any suggestions??

Share this post


Link to post
Share on other sites

i add half a banana to mine and it seems to be no problem. i put it in a blender though. also, try adding a little bit of pudding. it makes the shake taste SO much better.

what kind of Protein are you using at the moment?

i would suggest going to Walmart, getting jillian michaels whey Protein. you get a tub for 10 bucks and its pretty good.

do you add Water or milk when you mix it?

heres what we do

jillian michaels vanilla whey protein + ice + milk + pudding + half a banana = some good stuff!

Share this post


Link to post
Share on other sites

I actually have been just drinking the EAS Myoplex lite Protein shakes. The taste is just getting monotonous. My husband is an avid fitness person and he makes his Protein Shakes in the blender like this:

12 ounces skim milk, whatever fruit we may have, 2 scoops of Protein powder and maybe some Peanut Butter.

I was thinking, I know I'm not supposed to have solid foods, but if I put a Myoplex shake, 1/2 banana, and a tbsp of Peanut Butter in the blender, it will liquify it!

Thanks for your help!

When were you banded?

Share this post


Link to post
Share on other sites

yeah, it will liquify it. i can't say i've ever heard of that type of Protein shake so i can't help you on the taste there.

you should be good if you add that. how much longer are you on liquids?

& i was banded on the 5th of this month.

Share this post


Link to post
Share on other sites

My vote is for GNC pro performance, with one cup skim milk it has 28g of Protein in it and under 200 calories. It tastes great and is not gritty at all. Comes in choc, straw, banana, Cookies and cream, cappachino, caramel and many more! Reasonably priced too!

Share this post


Link to post
Share on other sites

My doc would let us add 1/4 cup fruit as long as you pureed it 'til smooth. The only reason I survived those nasty shakes was by adding SF Jello and/or SF pudding...add ice and blend 'til smooth and it's almost not terrible! Enjoy!

Share this post


Link to post
Share on other sites

Get FROZEN fruit. It makes the shakes creamier.

Add Yogurt. Add pudding (SF). Use Coconut milk and chocolate soy milk.

Use unjury or BSN powder (great taste and BSN has Cinnamon Roll flavor)

BSN Lean Dessert Protein shake Fresh Cinnamon Roll - 1.39 Lbs. - LuckyVitamin.com

You don't have to suffer with bad Protein. It can be real good if you choose right.

TJ

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×