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Using additional weight loss methods in conjunction with the Band



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I tried Alli before the band...and never had any dumping. I think everyone reacts differently. It has similar ingredients to the Orlistat used in the chips and other snack foods. With that said, I swear I felt like I was taking a placebo. I intentionally loaded up on fatty foods one night, just to see if it really worked, with nothing happening. I took an entire bottle of it but never lost weight and no effects. I managed to pick up nearly 12 pounds since school started and was thinking of taking Alli to help me out. Now I realize what a stupid thought it was....what I truly need to do is get back to the gym, eating properly, and sleeping every night. Somehow I just pictured that this struggle would get easier after a few years.....but it hasn't. I'm still the same person, just smaller. Good luck to all of you. I hope you're able to find something that works for you. :w00t:

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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