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100 lbs in 4 months



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That is outstanding!!!!:(

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AMAZING!!!! great job!!!!!

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That is amazing! You should be so proud!

Even though you have more to go, that is an amazing start!!! What an inspiration!

Edited by gingerjane
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Well I only walk 1-2 miles 5-7 days a week.But its getting too easy so today I joined curves.I will see how that goes. I eat around 1300 calories of good healthy food. Even carbs but good carbs:) I do feel healthy and great. Its a big change from 4000 calories a day and no excersise. I also eat about 40 g of Protein. I find it almost impossable to eat 90g of protein like the doc said but I feel good and its working and I just got to my sweet spot so its become alot easier for me.

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Yay Im down 100 lbs today and its only been 4 months! Im so excited but I have alot left to go. This band was the best thing I ever did for myself.

wow congrads can u send me a message with u calorie intake and what ur diet u follow on a daily bases. n what type of exercise do u do. how many fills have u had n 4months? that is very exciting news 2 hear

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Congratulations! You are off to a fantastic start. I'm sure being 100 pounds less you can already feel the difference. I am so happy for you.

Donna

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Way to go! You must feel awesome!

.

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Adding my congratulations. I'm very happy for you and all you've accomplished.

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Congrats!!!! You are definitely an inspiration!

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That is amazing and Inspirational! Thank you for sharing! Hope to hear more on your progress as you go...

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Awesome job!!!!!!

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Congratulations! KUTGW:)

Remember...you're worth the work!

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Wow, that is awesome. Congrats on your success thus far! Keep up the amazing work. You'll reach your goal in no time.

Way to go!

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:( congrats

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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