Jump to content
×
Are you looking for the BariatricPal Store? Go now!

PLease HELP, I've gained almost all my weight back



Recommended Posts

Been MIA for a while, I"ll try not to make this too long. Had my surgery April 2008, so coming up on two years this april. I started out at 278, got down to 248, and I am currently at 264, I've had 3 fills, def. noticed a difference after the third fill which was beginning of November, I'm going back Jan. 14, because I feel restriction, but it's more like onlt if I eat too fast or don't chew enough, I don't know if I'm feeling "full" if that make sense? For those of you that have lost a good amount of weight, and feel like you have good restriction, could you eat a 6" turkey sub from subway? Because I can, so do I have good restriction? This is where I am so confused bc my doc says thats ok and thats an ok food choice. He's says he's nt gng to fill me to where I can only eat a few bites aalso have to make better food choices. I GET THAT! But I might of as well of joined weight watchers then! I did the bad so that I could still eat what I wanted in moderation, even in bite size portions, am I totally off base here? Because if I am someone put me in my place. I know I have to make good food choices, but i wanna be able to indulge a little bit, thats why i didn't do bypass. I feel like someone who has had great success with that bad and who has good restriction, would tell me no way in hell could they eat a 6" subway sub. I'm getting so frustrated I've about given up. I have a very physically demanding job 40 hours a week and that doesn't even make a difference, i don't get it. Please someone help me I'm desperate here. Thanks guys....

Share this post


Link to post
Share on other sites

Absolutely ditto to what Taninivver said! NO WAY! You definitely need more restriction. I'd be lucky to get to eat all the meat, but the bread....there's just no way. I wish you luck and hope that your dr. will help you with a good fill. Don't give up! You made this huge life-changing choice to have the band....don't let it go! Follow through and demand to be tighter! But even tight, you have to make good choices the majority of the time! Ice cream will slide through the tightest band....but you have to choice to not eat much of it, if any at all. You can do it...hang in there!

Share this post


Link to post
Share on other sites

I've got perfect restriction and can still eat everything, including bread. I can eat 1- 1 1/2C at a time, but am satisfied with about 3/4 C per meal. I'm guessing a 6" sub would be more volume than that, so I'll agree that your restriction isn't tight enough yet. Remember though it's not about how much you can eat, but rather how little you need to eat to stay satisfied between meals. If you're eating until you're 'full' then you're overeating. Best wishes! -BG

Share this post


Link to post
Share on other sites

No way could I eat bread with good restriction. But you need to realize that we may have different bands or different sizes. Or even different amounts in the same type band, or you may have less fat around your stomach than I do. Unfortunetly or fortunetly we are all different and that includes our restriction. Maybe if you stopped eating the bread and had just the Protein, plus added Protein you would loose without another fill? I can loose no matter what I eat as long as I have good restriction BUT I love meat! I would rather have a steak or pork chop than the bread! All I am trying to say is maybe since the doc is not cooperating with you that you try cutting out bread for awhile and increase your protein and see what happens. Also, in my opinion, your doc should be listening to you and if you are doing what he says then he needs to have you see the NUT. Maybe they can guide you better?

Keep us posted as to what he says next time you go in.

Dee:lol:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Saw my PCP & officially started my 6 month supervised diet 07/26/24. She just told me to eat less carbs & sugar, use the air fryer and not fry my foods in grease, and to try to walk 30 minutes 3 days a week & if I can't do that (and I cannot), to walk 10 minutes daily. Told me to walk fast enough that my heart rate is raised.  She didn't give me a number as far as calories though. A year or so ago I was doing low carb/sugar free and keeping my calories at 1800 or below. She said I should up my cals to 2000 at that time, so that's what I'm shooting for now.
      Hubby walked with me today. He's in pretty bad shape so I was surprised he wanted to. We walked down the gravel road at a pretty good pace (for us LOL). 10 minutes walking and my heart rate was 115bps according to my Fitbit and 125bps according to his pulsometer. Either way, it was elevated and I was breathing hard. Doesn't sound like a lot, but it's a start. We'll do it again tomorrow. 😁
      I should be hearing from the surgeon soon. She said if I didn't, to call him next week. Since I HAVE to do the 6 month diet & that's going to put me into January by the time it's done, I'm hoping the surgeon will let me do all my testing in January. I don't want to do it all now and have my deductible get met, only to have to pay the deductible again in January or February for my surgery. Praying that things go the way I hope. 🙏
      · 0 replies
      1. This update has no replies.
    • stanley_imarc

      IMARC Group’s report titled “Alternative Sweeteners Market Report by Product Type (High Fructose Syrup, High-Intensity Sweeteners, Low-Intensity Sweeteners), Source (Natural, Synthetic), Application (Food, Beverages, and Others), and Region 2024-2032”. The global alternative sweeteners market size reached US$ 4.9 Billion in 2023. Looking forward, IMARC Group expects the market to reach US$ 7.0 Billion by 2032, exhibiting a growth rate (CAGR) of 4.05% during 2024-2032.
      Grab a sample PDF of this report: https://www.imarcgroup.com/alternative-sweeteners-market/requestsample
      Factors Affecting the Growth of the Alternative Sweeteners Industry:
      Health Consciousness: The increasing awareness among individuals about the health issues linked to high sugar consumption, such as obesity, diabetes, and cardiovascular diseases, is supporting the market growth. Consumers are becoming more health-conscious and seeking products that can provide sweetness without the negative health effects associated with sugar. This shift in consumer preferences is leading to a greater demand for low-calorie and natural sweeteners like stevia, monk fruit, and erythritol. These sweeteners offer the added benefit of having minimal impact on blood glucose levels, making them suitable for diabetic and health-conscious individuals.
      Technological Advancements: Innovations in the production and formulation of alternative sweeteners are impelling the market growth. Advancements in biotechnology and food science are leading to the development of high-intensity sweeteners with improved taste profiles and functional properties. Innovations in fermentation processes enhance the production efficiency and quality of natural sweeteners like stevia and monk fruit. These technological improvements are making alternative sweeteners more appealing to both manufacturers and consumers. Enhanced stability, solubility, and sweetness intensity allow these sweeteners to be used in a wide range of products, ranging from beverages to baked goods.
      Consumer Trends and Preferences: Evolving consumer trends and preferences are playing a significant role in driving the alternative sweeteners market. The growing demand for clean-label products, which are healthier and free from artificial ingredients, is offering a favorable market outlook. Consumers are increasingly seeking natural and plant-based sweeteners, aligning with broader trends toward plant-based diets and veganism. Besides this, there is an increase in the demand for low-calorie and sugar-free alternatives that support weight management and overall wellness. Food and beverage companies are responding to these trends by innovating and expanding their product lines to include options sweetened with alternative sweeteners, thereby catering to changing tastes and health concerns of modern consumers.
      Alternative Sweeteners Market Report Segmentation:
      By Product Type:
      High Fructose Syrup High-Intensity Sweeteners Low-Intensity Sweeteners High-intensity sweeteners represent the largest segment as they require only a fraction of the quantity to achieve the desired sweetness.
      By Source:
      Natural Synthetic On the basis of the source, the market has been bifurcated into natural and synthetic.
      By Application:
      Food Beverages Others Food accounts for the largest market share due to the rising utilization of sweeteners in a wide variety of food products.  
      Regional Insights:
      North America (United States, Canada) Asia Pacific (China, Japan, India, South Korea, Australia, Indonesia, Others) Europe (Germany, France, United Kingdom, Italy, Spain, Russia, Others) Latin America (Brazil, Mexico, Others) Middle East and Africa Asia Pacific region enjoys a leading position in the alternative sweeteners market on account of changing lifestyles of individuals.    
      Global Alternative Sweeteners Market Trends:
      Governing agencies and health organizations of several countries are implementing policies to reduce sugar consumption as they recognize its detrimental health impacts. Various regulatory bodies are approving alternative sweeteners for use, ensuring their safety and efficacy. These approvals provide food and beverage manufacturers with the confidence to incorporate alternative sweeteners into their products. Additionally, initiatives like sugar taxes in several countries are pushing companies to seek healthier alternatives to traditional sugar.   
      Furthermore, advancements in production techniques are making some alternative sweeteners more cost-competitive than traditional sugar. Consumers are becoming more concerned about the environmental impact of traditional sugar production and preferring more sustainable alternative sweeteners.
      Note: If you need specific information that is not currently within the scope of the report, we will provide it to you as a part of the customization.
      About Us
      IMARC Group is a leading market research company that offers management strategy and market research worldwide. We partner with clients in all sectors and regions to identify their highest-value opportunities, address their most critical challenges, and transform their businesses.
      IMARC Group’s information products include major market, scientific, economic and technological developments for business leaders in pharmaceutical, industrial, and high technology organizations. Market forecasts and industry analysis for biotechnology, advanced materials, pharmaceuticals, food and beverage, travel and tourism, nanotechnology and novel processing methods are at the top of the company’s expertise.
      Contact US
      IMARC Group
      134 N 4th St. Brooklyn, NY 11249, USA
      Email: sales@imarcgroup.com
      Tel No:(D) +91 120 433 0800
      United States: +1–631–791–1145 | United Kingdom: +44–753–713–2163

      · 0 replies
      1. This update has no replies.
    • Luis E. Lara

      Hi everyone, I'm nerw here ☺️
      · 1 reply
      1. Alisa_S

        Welcome!

        I've been a member since 2008, but just now decided to go ahead with surgery. Barely getting started 😁

    • Liz R

      Trying to update my ticker - I'm down 100 pounds!! 
      · 1 reply
      1. Alisa_S

        I don't know how to update the ticker, but CONGRATULATIONS!!!

    • Alisa_S

      I joined BariatricPal in 2008 & I FINALLY made the descision to have WLS!! I'm so excited & not sure what I need to do to get the ball rolling, but I made an appointment with my PCP for 7/19. It's a start I guess.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×