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GAINED WEIGHT on PRE OPT DIET



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Has anyone else gained weight on their pre opt diet? I have cheated ive stuck straight to the rules, four Protein Shakes a day 110 cal and one healthy choice meal about 310 cal so i stay under 1200 calories a day. thats what the doctor ordered the liver shrinking diet. high protein/ low card. in ONE week I gained 10 lbs!!!! WHAT ON EARTH!!!! I called the nurse she said it could possibly be Water weight.. but jeez 10 lbs in a week!!?? anyone else experience this?

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It has to be Water weight because 7 HC meals and 28 shakes can't weigh much more than 10 lbs.

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i sure hope so!!

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