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Good BMI Chart

PrincipalsOffice

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pappyny    0

pappyny
Posted

I agree, this is a good one. It's the one I have taped to my fridge to keep me on task :biggrin: It's a great feeling when you drop out of the morbidly obese category.

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Humming Bird    275

Humming Bird
Posted

Thanks...... Earlier today I was just thinking about looking it up to see if I'm still obese.

yep, still obese. No longer Morbidly obese! On my way to being overweight! woo hoo !

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Humming Bird    275

Humming Bird
Posted

what ever happened to the charts that used terms like big boned or small boned? You know, when you measure your wrist. I really think I am small boned and may need to have a goal at the lower end of the normal weight range. Though I can't even imagine keeping it off at this stage ................ maybe I will feel different 1-2 years from now.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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