How to handle cravings

[mepainting 0]

I am really craving fried over medium eggs. Im not hungry and Im suppose to only be on cream Soup, yogurt and pudding.< /p>

:thumbup:

[Soexcited 64]

Were you just banded? What stage are you in on your post op diet? eggs are one of the first foods you can eat.

[season4change 0]

I am really craving fried over medium eggs. Im not hungry and Im suppose to only be on cream Soup, yogurt and pudding.

:thumbup:

Funny you should say you are craving eggs because when I was in the "early stages" I craved scrambled eggs. I think I just kept reminding myself that I would have them soon and then the craving would pass. Hang in there, it won't be too much longer until you can have your eggs!

[happy2lose 0]

The best way to handle cravings is to change your focus. Go for a long walk and keep busy.