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Hello everybody! I was sleeved on 9-24-14, about a month ago. I wanted to know what you guys thought about this idea of mine. I HATE the taste and smell of Protein powder. It makes me feel sick and I want to vomit. I saw that many greek yogurts are packed with protein. So, instead of the whey Protein Powder smoothie, I would use 14 oz of the fage greek yogurt (= 40 grams of protein) and mix it with equal and/or berries, cocoa powder, ect and eat/drink this daily instead. I havent been meeting my goals and I can't drink that disgusting stuff anymore. I will ask my nutritionist about it as well, and will update you guys on what she says. In addition, the protein tablets by humapro may work as well. Has anyone tried either of these? Is there any other protein substitutions out there that have worked for anyone????
