I thought I would start this thread because the Life at or near goal forum seems to have died out.
It's probably because of the veterans forum, but this topic still needs to be addressed.
I've read posts lately of people who are really sruggling to stay at goal . They are gaining weight back and they are scared.
Some of us are using the 5:2 plan to stay on track and that seems to help. I think it helps that there is a big website for that diet for questions and support.
Anyone else care to chime in on how life is now that you're farther out and needing to use willpower to stay on track?