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Showing results for 'vegetarian'.
Found 245 results
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I'd really like to switch to being vegetarian for spiritual reasons, but I'm at the beginning of the whole process for the gastric sleeve. I have to lose 30 lbs to have the surgery. So far I've gained one. I swear, being told I have to lose weight makes me gain. I really have not liked meat substitutes I've tried, and I'm wondering if it's possible to get your protein without them. I'm looking at going vegetarian, not vegan, so I would still have access to dairy and eggs, but I don't want to overdo it on those. I'm not a fruits and vegetables fan and this is going to be a very hard switch for me, but I do really want to do it. Thanks for any info you can give!
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Any favorites? Creative recipes and recipes that can be made veg welcome
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I AM 1 OF 2 VEGETARIANS ON THIS board i guess the big folks are not giving up the meat...im also the resident tree hugger save the world type ...
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Hi, good to see I'm not the only vegetarian out there who's going through this. The most common question I get is "how can a vegetarian get fat?" I tell them it's easy when your favorite veggies are potatoes, corn, beans, pasta (oops, that's not a veggie?) . . . Anyway, good to meet you.
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Im curious if the forum has any Vegans, Vegetarians or Raw Foodies out there? Was this your choice before banding or did you convert after banding?
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Meat just isn't really agreeing with me and right now I'm eating mostly beans, cheese, Greek yogurt. Any vegetarians that can give me an idea of how they've been doing since surgery. I'm 2 months post-op.
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Can any vegetarians explain to me how you get your protein in ?
OHHLALA posted a topic in POST-Operation Weight Loss Surgery Q&A
I am very interested in finding out why the day to day protein intake and meals for vegetarians are ? I am considering becoming a vegetarian but I want to thoroughly educate myself. Thank you. -
Anyone attempting the vegetarian / vegan lifestyle after WLS? I was a vegetarian prior but started eating poultry to meet my NUT planned diet (high protein low carb low fat )
But now I am longing to return to the life style.
Any tips?
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Vegetarian isn't too hard since you can have whey protein shakes, eggs, dairy. Veganism is much harder since the vegan-friendly shakes are less palatable and you have to be extra cautious about getting complete proteins.
There is a specific forum here:
https://www.bariatricpal.com/forum/1101-vegetarian-or-vegan-eating/
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Any ideas for vegetarian (true vegetarian, no fish) puree foods? I have a few saved from eggface's site--looking for some others. Thanks!
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I'm still pre-op, but I'm wondering about how I'll get enough protein when the time comes. I do eat some dairy now, but I always take lactase pills. Will this be possible post-op? I'm also concerned about eating too much soy...
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Any Vegetarians/Vegans Here Who Have Had Success?
Proud2BMe posted a topic in Gastric Sleeve Surgery Forums
The boyfriend of my friend's mom may be thinking of getting the sleeve. The problem is that he is vegetarian and nearly all of his food is carbs. My biggest fear for him is not being successful because of his inability to replace carbs with Protein. Are there any vegetarians and/or vegans here who have had success with the sleeve? If so, how do you manage to make the switch and how difficult has it been for you? -
The Pain of being a Vegetarian
BeacheeGirl posted a blog entry in Love, Family, Weight, Hip Hop & Vegetarianism
:hungry: I really wish I could eat meat, I really do. I'm so scared of it. It repulses me. Sometimes it smells good, but I just can't. I feel if I did eat it then it would kick start my metabolism and I would eat so many less carbs. I am still on pre-op diet but I'm reflecting on what got me here. I am really looking forward to the band and not being able to eat bread and pasta anymore, due to what I here about the dreaded PB's. I think that alone would keep me from doing it, but who knows what the dreadful mind will do? Well, 4 days to LB surgery...I wish I would wake up and tomorrow would be the day... -
Any Vegetarian Sleevers out there?
sugarxsnapxsarah posted a topic in PRE-Operation Weight Loss Surgery Q&A
I'm going to be sleeved in a little over a month, and know that Protein intake is VERY important after surgery for a healthy diet. I have been vegetarian for a few months now, and have no plans to go back to eating meat. Are there any fellow vegetarian sleevers out there (or any one really) that can give me some advice for alternative methods of getting enough protein besides Protein shakes? Thanks! -
WLS cause a vegetarian life change?
gully90 posted a topic in POST-Operation Weight Loss Surgery Q&A
Has anyone had to switch to a vegetarian lifestyle after getting their wls? -
Hi, I'm getting a lap band removed with a RNY revision in November and I was wondering if any of y'all that have had the bypass are vegetarians? What is your "go-to" protein? Thanks!
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Hi, Are there any vegetarians out there who have or planning on having VSG?
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I am finding myself getting closer to becoming a vegetarian. I rarely eat meat at this point. All of this is post banding. Before being banded I was a total carnivore but my meat of choice was red meat which I can no longer do. I never ever thought I would ever be writing this post. I never could eat fish and have not been a huge fan of pork or chicken. Chicken at this point is too mediocre for me. Often it is too dry and I have horror stories about being stuck. Even at this time I have no Fluid in my band because of a revision but meat just doesn't do it for me anymore. Is anyone else in the same boat? I do think that I get enough Protein but do admit it is more of a challenge because it tends to get a bit boring. Anyone else? I'd love to hear more.
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Help...I am 5 months post op and am also having problems with the right food choices. I am a vegetarian (no beef, pork, chicken, etc.). I do occasionally eat fish. With that in mind, I need some healthy food choices. I eat alot of salads, but need a change of pace. I find that I am starting to make unhealthy choices, ie. macaroni & cheese, macaroni salad, etc. I absolutely cannot eat eggs, grits, oatmeal or bread (makes me PB). Pasta goes down fine...but I am not losing as fast as I would like. Approx. 1lb per week. Anyone else a vegetarian?? If so, what do you eat? I also am not much of a cook...I'm a grab n go kinda gal :help:
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what's on ur menu? just wondering if a vegan or vegetarian menu is healthy with a lapband.
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I'm a cheese and mashed potato freak. Carbs all the way. I love my mother's Shepherd's pie but tried doing it 100% vegetarian and it was unbelievably good!! 2 heads cauliflower (1 would do, but again i needed the illusion of mashed potatoes) 1 pkg Smart Ground soy "beef" 1/2 pkg lipton Soup savory herb mix 1 yellow onion, diced 1/2 pkg Soya Kaas mild cheddar cheese (dairy free alternative)<--- by the way, this is the best non dairy cheese on the market. i've tried tons, they sucked. This is delicious AND melts properly! Whole Foods has it. 1 can tomato soup 1 - 2 cups veggies - I used roasted carrots, anything fresh or frozen 3 - 5 TBSP butter/margarine little bit of milk, optional salt, pepper I had tons of carrots leftover from juicing so I cut them up with some EVOO and salt and pepper and roasted them for 20 minutes. You can use canned green Beans, corn, peas, anything you want to use up. Once I made this with Steamfresh southwest corn...mmm!!! Those spices were great. Cup up and boil the cauliflower til mushy. Mash it like potatoes with butter, salt and pepper. I used a little bit of milk to make them creamy but they hold Water well, I didn't need it. With some EVOO, brown the diced onion then throw in the meat alternative. After about 10 minutes, I added in some Savory Herb recipe soup mix I had left over. Only needed about 1/2 a packet. Chuck the tomato sauce and whatever veggies you want into the skillet. If they are fresh or raw veggies, cook them first - frozen is already cooked so those can just get dumped in and heated. **NOTE: If you are using frozen veggies, you don't need to add water to the mixture, but if you're using pre-cooked veggies, keep an eye on the mix and add a little water as needed so it doesn't get too thick. In a casserole dish, dump in the meat and veggie mix, layer with slices of the Soya cheddar cheese, then spread the cauliflower on top. Sprinkle the top with some sea salt/fresh ground pepper and bake for about 30 minutes at 350. The cheese does take a bit longer to melt than regular cheese, so keep checking it. This recipe was so incredibly good!! Spices make all the difference with meatless meats. :shades_smile: It's also very band friendly with tons of Protein and vegetables. Just gotta be careful with the butter and cheese. enjoy!
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Hello everyone! I have started the process of getting approved for surgery and I feel like I am not sure how I stay on a vegetarian diet after surgery. I am a horrible cook and I hate to cook also. I really like that I eliminated the inflammation in by body by going vegetarian and I really don’t want to go off but I’m nervous about after the surgery any suggestions because now I kinda just steam veggies or cook the morning star burgers eat. I have only been a vegetarian since September 2019. Still very new n learning. Help please I appreciate all you can offer. Thank you in advanced!
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Crock Pot Vegetarian Lasagna Recipe 1 container soft tofu 1 container firm or extra firm tofu ¼ cup soy milk ½ tsp garlic powder 2 tsp lemon juice 2 tbsp fresh basil, chopped 1 tsp salt 2 10 oz packages frozen spinach, thawed and patted dry 4 cups tomato sauce 1 box lasagna noodles Preparation: In food processor or blender, combine the tofu, soy milk, garlic powder, lemon juice, basil, and salt and process until smooth. Add spinach to this mixture. Place about a cup of the tomato sauce in the bottom of the crock pot or slow cooker. Then place 1/3 of the noodles on top of the sauce, and 1/3 of the tofu and spinach mixture on tip of the noodles. Repeat these layers, being sure to end with sauce on tip. Cook on LOW for 6-8 hours or until noodles are soft. * DO NOT OVER COOK!!! THIS IS NOT ONE OF THOSE CROCK POT DISHES THAT THE LONGER YOU COOK IT THE BETTER!
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im trying to give up meat i have been mostly meat free for 2 weeks its not as hard as i thought..any recipes would be great i feel lighter and more regular..i hope i dont fall off the wagon with thanksgiving coming up
