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Found 244 results

  1. I'd really like to switch to being vegetarian for spiritual reasons, but I'm at the beginning of the whole process for the gastric sleeve. I have to lose 30 lbs to have the surgery. So far I've gained one. I swear, being told I have to lose weight makes me gain. I really have not liked meat substitutes I've tried, and I'm wondering if it's possible to get your protein without them. I'm looking at going vegetarian, not vegan, so I would still have access to dairy and eggs, but I don't want to overdo it on those. I'm not a fruits and vegetables fan and this is going to be a very hard switch for me, but I do really want to do it. Thanks for any info you can give!
  2. I'm a vegetarian as well!

  3. Hi I'm a vegetarian to...I thought I was the only one..

  4. I AM 1 OF 2 VEGETARIANS ON THIS board i guess the big folks are not giving up the meat...im also the resident tree hugger save the world type ...

  5. Hi, good to see I'm not the only vegetarian out there who's going through this. The most common question I get is "how can a vegetarian get fat?" I tell them it's easy when your favorite veggies are potatoes, corn, beans, pasta (oops, that's not a veggie?) . . . Anyway, good to meet you.

  6. Anyone attempting the vegetarian / vegan lifestyle after WLS? I was a vegetarian prior but started eating poultry to meet my NUT planned diet (high protein low carb low fat )

    But now I am longing to  return to the life style. 

    Any tips? 

    1. Berry78

      Berry78

      Vegetarian isn't too hard since you can have whey protein shakes, eggs, dairy. Veganism is much harder since the vegan-friendly shakes are less palatable and you have to be extra cautious about getting complete proteins.

      There is a specific forum here:

      https://www.bariatricpal.com/forum/1101-vegetarian-or-vegan-eating/

    2. GreenTealael
  7. I'm going to be sleeved in a little over a month, and know that Protein intake is VERY important after surgery for a healthy diet. I have been vegetarian for a few months now, and have no plans to go back to eating meat. Are there any fellow vegetarian sleevers out there (or any one really) that can give me some advice for alternative methods of getting enough protein besides Protein shakes? Thanks!
  8. I am just curious if there are any fellow vegetarians that have had lap band surgery or in the process of having it?
  9. Any ideas for vegetarian (true vegetarian, no fish) puree foods? I have a few saved from eggface's site--looking for some others. Thanks!
  10. I am finding myself getting closer to becoming a vegetarian. I rarely eat meat at this point. All of this is post banding. Before being banded I was a total carnivore but my meat of choice was red meat which I can no longer do. I never ever thought I would ever be writing this post. I never could eat fish and have not been a huge fan of pork or chicken. Chicken at this point is too mediocre for me. Often it is too dry and I have horror stories about being stuck. Even at this time I have no Fluid in my band because of a revision but meat just doesn't do it for me anymore. Is anyone else in the same boat? I do think that I get enough Protein but do admit it is more of a challenge because it tends to get a bit boring. Anyone else? I'd love to hear more.
  11. Hi, I was wondering if anyone with the band is a vegetarian or vegan? It is something that I have been considering for a long time now and have made the move towards becoming but have not been able to fully incorporate yet. If you are would you mind sharing some sample menus with me? I know I can find a lot on line but getting info from fellow bandsters is more encouraging to me. Thanks
  12. Meat just isn't really agreeing with me and right now I'm eating mostly beans, cheese, Greek yogurt. Any vegetarians that can give me an idea of how they've been doing since surgery. I'm 2 months post-op.
  13. JanelleAmaya

    Vegetarian Recipes

    I was banded on 8/23/10. I started out as a meat eater but had such trouble getting any kind of meat down. I decided to go veg for this and other reasons. I've been a vegetarian for about 6 months now and I'm a little limited on recipes. Anyone know of any band friendly recipes that are also vegetarian friendly?
  14. I'm 4 months post op and I'm finding it really hard to eat meat especially chicken. I find the taste to be raw like even though it's fully cooked and seasoned. Anyone else have this problem? Has anyone become a vegetarian because of a problem like this? Sent from my SM-G935V using the BariatricPal App
  15. I've noticed on YouTube and IG that so many RNYers are eating keto. I've been a vegetarian and part-time vegan for 18 years (actually started that after trying Atkins diet!) There's got to be people out there meeting both their nutrition and weight loss goals by eating vegetarian or vegan. Help, I need your feedback!
  16. Hi, I'm getting a lap band removed with a RNY revision in November and I was wondering if any of y'all that have had the bypass are vegetarians? What is your "go-to" protein? Thanks!
  17. im trying to give up meat i have been mostly meat free for 2 weeks its not as hard as i thought..any recipes would be great i feel lighter and more regular..i hope i dont fall off the wagon with thanksgiving coming up
  18. what's on ur menu? just wondering if a vegan or vegetarian menu is healthy with a lapband.
  19. EileenFrances

    Any Vegetarian Sleevers?

    Hi. I'm having my surgery in the beginning of July. I'd like to hear from Vegetarian Sleevers. Please let me know how you handle the nutritionists' push for protein. And how you manage your vegetarian diet post-surgery. (Can relate to any time after surgery) I've heard that rice is a no-no. What are your staples? Thanks.
  20. ShellShock

    Vegetarians?

    I am not banded yet, but am doing some research while jumping through insurance hoops. I am a vegetarian and just wondering what it has been like for banded vegetarians. Is Protein an issue? What about eating the veggie meats and tofu? Has it been a good experience? Any input helps.... Thanks,
  21. The boyfriend of my friend's mom may be thinking of getting the sleeve. The problem is that he is vegetarian and nearly all of his food is carbs. My biggest fear for him is not being successful because of his inability to replace carbs with Protein. Are there any vegetarians and/or vegans here who have had success with the sleeve? If so, how do you manage to make the switch and how difficult has it been for you?
  22. Is their any vegetarian bandsters out there. My family has decided to drastically cut meat from our diets. We still eat cheese- but no meat. I am wondering how this lifestyle works with lapband. I know my dr pushes protein. I know I can supplement with protein drinks...
  23. Crock Pot Vegetarian Lasagna Recipe 1 container soft tofu 1 container firm or extra firm tofu ¼ cup soy milk ½ tsp garlic powder 2 tsp lemon juice 2 tbsp fresh basil, chopped 1 tsp salt 2 10 oz packages frozen spinach, thawed and patted dry 4 cups tomato sauce 1 box lasagna noodles Preparation: In food processor or blender, combine the tofu, soy milk, garlic powder, lemon juice, basil, and salt and process until smooth. Add spinach to this mixture. Place about a cup of the tomato sauce in the bottom of the crock pot or slow cooker. Then place 1/3 of the noodles on top of the sauce, and 1/3 of the tofu and spinach mixture on tip of the noodles. Repeat these layers, being sure to end with sauce on tip. Cook on LOW for 6-8 hours or until noodles are soft. * DO NOT OVER COOK!!! THIS IS NOT ONE OF THOSE CROCK POT DISHES THAT THE LONGER YOU COOK IT THE BETTER!
  24. AliG

    Vegetarian PrOp

    I'm having some trouble trying to figure out what to eat the next two weeks. I have to start my two week preop diet. My doctors PreOp diet is per day: 4 protein shakes 4oz protein 2 non starchy vegetables 2 fruits My big problem is that I am Vegetarian. I'm having trouble trying to figure out what to eat for my protein. I eat eggs and cheese. I am used to eating with lentils, pastas, rices and potatoes all of which I can not have. Any ideas?
  25. gerrykayred

    Vegetarian Diet

    I am 5 1/2 months post op and I'm wanting to change my diet to a plant strong diet. Is anyone having success doing this?

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