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Hey guys! Thanks for taking your time to read and answer I appreciate it. I had Gastric Sleeve last Friday the 14th. I have had a few moments where it felt like I was having low blood sugar, because I was/am prediabetic. It will go away even eating a sugar free popsicle will make it better. My bf told me it's not my blood sugar cus sugar free wont fix that. I have just had a handful of moments that felt like i would pass out if i didn't get something in me. Is that normal? I get in all my fluids and then some, ate my 2ox 3 x a day liquid diet as well. I was getting about 40 grams of protein a day which was all I could really fit in in three meals of 2oz lol. Today I am starting puree so I am expecting it to get better but just curious. I've had 0 complications and 0 dumping as well.
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Serious Plateaus After Bypass Surgery
LunarEclipse02 replied to LunarEclipse02's topic in POST-Operation Weight Loss Surgery Q&A
Thank you for your insight. Yes my surgeon knows about me working out two hours a day and he is happy with my progress. He is only concerned that I am not consuming more food. I don't feel like eating much. I just focus on protein. I will try not to worry about weight loss. Thank you again -
January 2025 Surgery Buddies!
Skewiff replied to Melissa💖💜💙's topic in Gastric Sleeve Surgery Forums
60 grams of protein and 2 litres of water. Forget calories -
When I was starting out and had alot of lumps and bumps to hide I really liked the Baleaf brand on Amazon. Since I have lost a little more I have gone with the gym People brand also on Amazon that are a little cheaper and have more color options but the material is not quite as nice as the Baleaf. They both are much better fabric than the ones you get like 4 or more in a pack in my opinion and they both have the pockets for your cell phone which I can’t live without now but of course in terms of fit that will vary from person to person. The good thing about Amazon is that you can easily return if you don’t like them but the Baleaf ones unless they are just too long or short or something I don’t think you will want to return. They are real soft and I had two pair in each size as I lost Navy And Black So they were washed every two days and the color never faded and they didn’t get the pills between the thighs. . Of course it was only a couple of months but that’s still like 30 washes and they still looked new. I suggested a clothing swap at my irl bariatric support group and I saved them because I know someone will be thrilled to get them as they are losing.
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Protein drinks without whey?
LunarEclipse02 replied to 2KimCats's topic in Protein, Vitamins, and Supplements
I use Redcon1 MRE powder. It has no Whey and is very tasty. Best part is you only need 4-6oz of water or milk. It has 24 grams of protein may vary on flavor usually more. I was on premier protein and switched to redcon1. -
Serious Plateaus After Bypass Surgery
LunarEclipse02 posted a topic in POST-Operation Weight Loss Surgery Q&A
Pardon my ignorance! I had gastric Bypass on January 15th. I had mine done due to gastroparesis not for weight loss. I weighed on average 250lbs before surgery. As of now I'm at 220lbs. Yes I have lost nearly 30lbs. Most of my weight loss was right at first and have hit two major plateaus after surgery. I consume little amount of calories. I mainly have protein shakes which consist of Premier Protein or Redcon1 MRE. I eat ground proteins like lean beef or turkey. I am very strict on my diet. I work out daily and put in at least two hours. I would thought my progress would have been greater. I'm trying to lose weight before I return to work and build up my strength. I feel like I'm failing and I don't know what to do. Is this normal? I've been stuck at 220lbs for almost two weeks now. Please don't beat me up too badly in the comments. -
Protein drinks without whey?
SpartanMaker replied to 2KimCats's topic in Protein, Vitamins, and Supplements
Off hand, I'm not aware of any premade protein drinks that are readily available. You could always buy a vegan protein powder and mix your own. I'm curious, is there a reason you're wanting one without whey? -
It's going great for me. I am down 26 pounds since surgery (probably more now). Feeling great, got loads of energy, A1C has improved, not completely where it needs to be, but closer. Getting my proteins and hydration in daily. I have always loved the great outdoors, so I have been enjoying getting out and walking when the weather isn't so cold; able to easily walk 2 miles now. I live in Texas and she lives in Virginia, so I have only been in contact with her through messenger. She seems to be doing good too, but I don't know her stats. I know she is eating solids already. I don't get to move to solids (hopefully) until March 3rd.
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January 2025 Surgery Buddies!
Debbie jayne replied to Melissa💖💜💙's topic in Gastric Sleeve Surgery Forums
I’ve started using a chocolate ufit shake instead of milk in my ready break so I get more protein in x -
When did you stop buying new clothes?
PorkChopExpress replied to lussa's topic in General Weight Loss Surgery Discussions
I totally get the dilemma of needing presentable clothes for work events while knowing your size will change dramatically soon. Before my own weight loss journey, I stuck to versatile, forgiving pieces like stretchy trousers and flowy tops to accommodate size changes. For events, I’d often invest in just one or two classic items from affordable stores or clearance racks. It helped me feel polished without breaking the bank. If you’re into bags and accessories, though, they’re a great way to elevate any outfit, regardless of size changes. I’ve always loved browsing product roundups for timeless options like Coach bags and accessories. They make even simple outfits feel more put-together. -
Sleeved 2 weeks ago
Bessieboop1981 replied to Bessieboop1981's topic in POST-Operation Weight Loss Surgery Q&A
Thank you so much I am adapting well☺️ I now have 5 small meals a day and am eating about 600 cals. I'm managing to get in 60-70g of protein and all my fluids too. It is a huge life change but I'm getting there. Thank you for replying 🤗 -
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Sleeved 2 weeks ago
summerseeker replied to Bessieboop1981's topic in POST-Operation Weight Loss Surgery Q&A
Sorry I have been away and not on the site. I am so glad you are doing better. My advice for what its worth is 6 tiny meals. My team okeyed it. I had protein yogurt for breakfast. A fruit snack later Meat or cheese salad for lunch. Homemade vegetable soup as a snack, mid afternoon Fish and a vegetable for dinner and a snack of cheese and fruit or carrot batons and hummus for a evening snack. This gave me all day eating or so it seemed, a varied healthy diet and no carbs as I couldn't fit them in. I hope you get the help you need. -
Does your stomach make noises after you eat? LOL!
Selina333 posted a topic in Gastric Sleeve Surgery Forums
I've noticed my stomach likes to talk to me after I eat. Just can hear it like, digesting?? LOL! My husband has heard it standing next to me too! We just laughed! But should I expect this to be this way forever? Could be embarrassing if it were to happen when I'm with a client! 😬But luckily, I rarely eat right before I'm working with someone. Also, do raw veggies bother you at all? Sometimes baby carrots don't feel great but I love raw things because I'm on the go so much. Baked ones do better for me but have to eat them cold during the day and with a fork. I am usually in my car eating unless I do in the morning or evening. And wanted to ask about protein shakes. I almost cannot makes myself even drink half of one lately. So having grilled chicken most dinners and eggs sometimes. I can't mix anything into those. I drink water only lately. Thanks for any insight on these things! I hope you have the most glorious of Wednesdays!! 😍 -
possible to stall after 9 day?
DaisyChainOz replied to DaisyChainOz's topic in POST-Operation Weight Loss Surgery Q&A
Well loss still excruciatingly slow here! 😩 I had a weird thing with the scales this week. I was 97.4 kg, then the battery died in my scale, so changed it, to find I was up to 98.8 WTF!! Hubster weighed he was also 1.5kg above where he had been. We now don't know if pre or post battery change is correct! And I don't feel like I have lost any, still feeling very fat. Eating an average of 800 cals, but makes little difference if I eat much more or less. It's a bit over a month since surgery, and I have lost 8 kg or 16lbs, most of that in the first week. I am trying to meet water and protein goals, not always hitting it, but do often (avg 67gm from 70 goal) Despairing a bit here tbh. -
August 2023 Surgery Buddies!
Victoria Wank replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
At some point we all plateau in our weight loss. The thing to do is hit the protein shakes more than you used to. Pretend it’s the earlier stage, where you were limited to protein shakes and almost no carbs. I’ve had to do that myself when I gain weight or plateau. It’s not what we want, it’s what we need to do. -
August 2023 Surgery Buddies!
DD 7939 replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
I’ve lost around 100lbs. I have been gaining and losing the same 4 pounds since last fall, about the same time I hurt my back in the gym. I’m recovered now and need to get back to exercising. The gastric sleeve has been super helpful because even if I have a cheat meal, it’s very small and almost no weight impact. I’ve always liked protein heavy meals so this has been pretty easy for me. Limiting bread and sugars, and not drinking soda has gotten me most of the way there. I have started to drink a few beers a week…I try to keep it to lite low cal/carb beer. -
August 2023 Surgery Buddies!
Victoria Wank replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
You may have to reduce your caloric intake more. I’ve run into this problem myself. There have been times when I gained up to 20 pounds. I had to eat less regular foods and more protein shakes and protein in general. I’m not quite back to where I was, but I’m trying. Good luck! -
What Are Some Things That Surprised You After Surgery?
learn2cook replied to Beks18's topic in Gastric Bypass Surgery Forums
Maybe I should make this a thread, but I recently got the flu. I had been under the impression that I would never be able to take any pain meds. The inflammation was so bad my doc suggested children ‘s medication. It worked. I took what a 60 lb kid would take in liquid form. I felt better and could sleep. I stopped ASAP. It was liquid Motrin and powdered Tylenol. I just kept switching back and forth like you do for sick kids. I was surprised there was anything I could take. Also, I was surprised that regular osteoarthritis symptoms and mild asthma can be controlled through a high protein/low carb lifestyle. I stopped taking all shots and meds 3 years ago. (Not for asthma, that’s a different beast, but my baseline is back to where I was at 20. I’m 57 now.) -
January 2025 Surgery Buddies!
Skewiff replied to Melissa💖💜💙's topic in Gastric Sleeve Surgery Forums
when you say eggs, beans, white fish etc, are you having them in puree form ? I am given paperwork that says until 2 months post op , its puree only , no solids. Is your paperwork the same? I miss sausage rolls, and no I do know that they are made in hell, but I miss savory. -
Even those of us who have been here a while can mess up...
Spinoza replied to SleeveToBypass2023's topic in General Weight Loss Surgery Discussions
Well done OP for nipping this in the bud. I regained 7kg last year (3rd year after my surgery) and I had to diet for months to lose that again. I am now back to tracking everything. I too got complacent. Alcohol crept in. I wasn't exercising NEARLY as much as I had. No more. It took too much effort to lose, I do not want to have to do that (all) ever again. Far too comfortable at my new weight. So far this year I have maintained by sticking to the surgery rules - protein first, veg second, carbs third by a long way. Everything crossed I can stick to this! -
January 2025 Surgery Buddies!
Melissa💖💜💙 replied to Melissa💖💜💙's topic in Gastric Sleeve Surgery Forums
Very true. My biggest obstacle is my own impatience. I want to hurry up and get to real food, being so sick of protein shakes. I just started my soft phase, so thankfully I can now have eggs, beans, white fish, cooked vegetables. I just keep looking ahead to everything I will be able to do once some more weight comes off. I have also just booked a Mexican Riviera cruise for January 2026 to celebrate the new me and my new life one year from my surgery. No more "rewarding" myself with unhealthy food choices, and instead I'll be rewarding myself with things that focus on my self-care. Like taking a cruise I'll be going by myself, but it's not the first time. I'm very excited. 😊 -
Wellbutrin-what to take it in to mask the taste
Waggy posted a topic in POST-Operation Weight Loss Surgery Q&A
So I take Wellbutrin and after surgery I am supposed to crush it and take it with applesauce. I guess for better absorption. It tastes soooo nasty! I gag and can hardly get it down. I have been taking it whole, but I asked the pharmacist today if I really need to crush it and yes is the answer. Tried tonight with protein pudding 🤮 what do y’all do? thanks!! -
Even those of us who have been here a while can mess up...
Selina333 replied to SleeveToBypass2023's topic in General Weight Loss Surgery Discussions
I needed to hear this today! I'm losing around 3 lbs a week since sleeve was done Dec. 2. But went out of town to see my mom and sibs and drank her sweet tea and ate nibbles of things I normally don't now and I'm up in weight. Was 204.2 and now I'm 206.2. (On my phone right now but will change my ticker soon! 206 is better than 215! Lol!) Frustrating! I didn't eat much as I still feel extremely restricted but I think the sugar must cause inflammation and salt always makes me hold water weight. So I'm happy to be back home and working a lot and eating my grapefruit, cucumbers and protein shake, etc. daily. Hopefully I can begin going back down this week. So close to Onederland! Thanks for sharing this. Goes to show just how fast it CAN come back on us. I've lost and gained lots over the years. Hoping this surgery was the tool I needed to help me get my weight down and keep it there. At this point I'd be thrilled just to get to and stay at 199 forever. LOL! But my goal is much lower. But once I get into the 100s I know I always FEEL better. So I'm looking forward to that milestone! -
Gastric bypass February 2025
Bypass2Freedom replied to S-jay82's topic in POST-Operation Weight Loss Surgery Q&A
Just to echo what @Arabesque has said really - little and often with drinking water! Don't be too worried if you aren't meeting your water/protein goals early on, your body is recovering and it will take a while to get used to it all! Just take it slow and within your comfortabilities, and you will get there No need to put any pressure on yourself this early on. Pain meds are something you should have been sent home with as stated above, just see how you go and if you ned them. I was sent home with co-codamol and I didn't need it in the end, but everyone is different! Remember to just try and get up every now and then and take a little walk around the house if you can, just to help with the gas pain. Best of luck ❤️
