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Now I know a lot of people will probably tell me off here, in that Halloween hasn't even happened, and I am talking about Christmas 🤣 BUT, I adore Christmas, and I realised that this will be my first Xmas post-surgery. Has anyone got any advice as to how to still feel included in all the festivities when so much revolves around food etc? I still feel excited for it, I just know it is going to be SO different to all the other years! 🎄

Has anyone ever gone to ALO Bariatrics in Tijuana, Mexico? I’m interested in having the modified duodenal switch. Just wanted to know what your experience was like there. Any issues with the hospital? Did you feel safe having your procedure done there?

Where are all the pet parents! Has your new lifestyle impacted them as well? Do they help you exercise? Are they emotional support animals? Please post pics and stories about your favorite furry friend!

Hi all. Im 7 weeks post op as of today. I’m curious if anyone has hired an independent bariatric dietician… in other words, someone outside of your surgeon’s office to support you? I am not really satisfied with the level of support that I am getting from my surgeon’s office. I’d like at least a weekly or bi-weekly check in with someone and to discuss goals and things I can work towards. When I asked my surgeon’s office at my last follow up appointment if I was where I should be weight loss wise, I didn’t really get much of an answer. I asked where I should be at my three month follow-up and she couldn’t find her chart. So I never got an answer. I live in an area where I haven’t been able to find any support groups locally. I’ve located someone online with a wealth of experience in working with bariatric patients and is a certified dietitian. She works primarily online with patients. I am hesitant to move forward based on the price. Just curious if anyone has had luck with this or has any thoughts about it? I haven’t decided against it, just hesitant due to cost.

Has anybody had surgery in Mexico bariatric Center in Tijuana Mexico? Could you share your experience? Thinking abt getting a revision DS there.

Eugh…I have to have 3-monthly blood tests as I have Methotrexate injections for Rheumatoid Arthritis. I’ve been on Methotrexate for 12 years now. Occasionally there’s a blip in my liver function test but this is generally when I’ve been unwell as the slightest thing can change my results. Anyway, I made a cock-up on my test 2 weeks ago. It was Bank Holiday Weekend and I had a couple of drinks on the Saturday and then more on the Sunday. I can count on one hand how many times we’ve been out this year and I don’t drink at home unless it’s a glass of champagne before we go out to dinner for example. Anyway, I wasn’t thinking and did my jab as normal on the Monday and then my bloods on the Tuesday. This resulted in a phone-call from a Rheumatology Nurse on Wednesday saying my liver function test levels were way, way up, what had I been doing? I was honest and said I’d been out at the weekend and had my jab when I should have left it a week and then had my bloods after. So, I had to miss the next two weeks jabs and have my bloods again which was yesterday. Phone-call today - levels have dropped some but still high. It was then a mass of questions - had I been drinking? No. Any infections? Not that I know of. Any ‘herbal’ ingestion (er…what???) No. Any NSAIDS? No. The list was endless and she sounded completely disbelieving of me, which has pissed me off no end. Could I miss my jab this week and have my bloods again on Monday? No. We’re out for our anniversary dinner on Sunday and there will be alcohol so it would be pointless. I did offer to have them on Friday but she said it wouldn’t be enough time for things to reduce. Now I have to have my bloods again in 2 weeks. It turns out that my levels have been creeping up for the past few months but no one had told me. She did tell me that the other things I’m tested for are all good (4 things in total so only be of them is bolloxed) I’m not happy, especially as I’ve been managing my condition and medication for 12 years. I drank more often earlier in my treatment and never had any issues. My worry is that this could affect my WLS journey. I know I may be worrying over nothing but the worry is still there. It may be that my liver has just had enough of the Methotrexate (as it’s a poison - lovely) and it’s time to stop it. Anyway, I’m not asking for advice, more a rant ☹️ I will now do some research on how to deal with toxins in the liver and how to reduce them. Sigh…

I think it's always Good to talk about GRIEF and anger. Yesterday I was driving around Houston Texas running errands and the overwhelming grief took hold. If anyone has visited Texas you know our food is TOP tier so much seasoning so much flavor. I grieve not pulling in the drive thru after shopping. (Taco Bell, What-A-Burger, Shipleys Donuts)! I GRIEVE OUR ever so plentiful TACO TRUCKS at 2am where I would order 10 street tacos and a burrito with the red/green sauce I grieve boba TEA I grieve the comforts I grieve just being able to drink alot at one time. Who knew that a few sips of water could make you so full In noticing the griefs you become aware of how addicted you were to the food and the feeling. Sighs*

Hello BariatricPal Community! We are thrilled to announce the launch of our latest product, specially designed for our amazing community of bariatric patients. Introducing the BariatricPal Prenatal & Postnatal Bariatric Multivitamin with Mint Tab Insert! Why We Created This Multivitamin: We understand that bariatric patients have unique nutritional needs, especially during pregnancy and postpartum recovery. Our new multivitamin is formulated to provide the comprehensive nutritional support that you and your baby need during this critical time. Key Features and Benefits: Comprehensive Nutrient Profile: Our multivitamin is packed with essential vitamins and minerals to support maternal health and fetal development: Vitamins: High levels of vitamins A, C, D, E, and B complex to support energy, immunity, and overall health. Minerals: Includes iron, magnesium, zinc, and other essential minerals to support bone health, blood health, and metabolic functions. Additional Nutrients: Contains DHA and other essential fatty acids for fetal brain development and maternal health. Enhanced Support: Includes Vitamin K2 and Choline Bitartrate for additional nutritional benefits. Bariatric-Specific Formulation: Designed for women who have had bariatric surgery, ensuring optimal absorption and utilization of nutrients. Mint Tab Insert for Freshness: Say goodbye to unpleasant vitamin odors! Our multivitamin is the first bariatric prenatal multivitamin to include a mint tab insert. This innovative feature infuses your vitamins with a refreshing peppermint scent, making daily intake a more enjoyable experience. Most Affordable Option: We are proud to offer the most cost-effective bariatric prenatal multivitamin without compromising on quality. Dietary-Friendly: Gluten-free, Dairy-Free, Soy-Free – perfect for those with dietary restrictions. High-Quality Manufacturing: Produced in a cGMP-certified Facility, ensuring the highest quality and safety standards. Designed For: Women before, during, and after pregnancy, especially those who have undergone weight loss surgeries such as RNY Gastric Bypass, Gastric Sleeve, Duodenal Switch, and other malabsorptive procedures. Directions for Use: Take 2 capsules daily, preferably with meals or as directed by your healthcare professional. With the BariatricPal Prenatal & Postnatal Bariatric Multivitamin with Mint Tab Insert, you can be confident that you are providing the best care for your and your baby's health during this critical time. We are incredibly excited to share this new product with you and look forward to hearing your feedback. Together, we can make your pregnancy journey healthier and more enjoyable! Check it out on our store here.

Hi,these are my concerns:1-Hidradenitis suppurativa (HS),2-Gout,3-Knee pain.I'll appreciate any experiences about these comorbidities,after the weight loss.Thanks in advance!

Does anyone have any favorite products or suggestions of stuff I should try from the bariatric pal store? I have quite a few points saved up from posting on here and I was gonna order their vitamins to show my dr next month but I need to order more to get free shipping.

Hi all, I had been on Wegovy for weight loss, and it almost completely silenced my food obsession. I stll got hungry and enjoyed my food, but I wasn't thinking about it all the time. My insurance no longer covers wegovy, so I've started on the bariatric surgery pathway. My question is, will surgery work in the same way? Will that voice be silenced? TIA!

Hi All! Alex has graciously allowed me to post once about my dating site for weight loss surgery patients. I designed this site after input from several friends who have had weight loss surgery, myself included. Many of us are new to dating and just discovering ourselves and dating in general is hard enough, let alone after weight loss surgery. I thought it would be a great idea to bring men and women together who have both had some type of weight loss surgery. We all want to stay on track and we all fear regaining the weight we've worked so hard to lose. Finding someone with similar goals and interests would be great for long term success. www.loveafterwls.com was born! loveafterwls.com is NOW totally FREE! If you were a previous paying member, please unsubscribe and rejoin as a FREE member. Our site offers personal profiles with up to ten pictures, blogging, instant messaging, forums and more. Like all new dating sites, it will take awhile to grow our membership but come on in, fill out your profile, start a blog if you wish and help build this dating site into something great! Please tell your friends, especially men. We currently have a lot more women on the site than men. Visit www.loveafterwls.com for more information! Thanks

I’ve been going back and forth and have decided to go with the sleeve because it’s covered by insurance and the procedure I had wanted, the sadi-s would cost me $20,000 because of my BMI. I hope this is the right choice.

I was searching the Bariatri Pal Store and found my favorite Quest Protein Bars. They have various. sugar alcohol amounts. Is it ok to eat one of them with 5 sugar alcohol?

We just released: https://store.bariatricpal.com/products/bariatricpal-ultra-multi-bariatric-multivitamin and https://store.bariatricpal.com/products/bariatricpal-multi-adek-bariatric-multivitamin

If only it was this simple! The exciting thing about the new anti obesity medication is the renewed efforts into researching the causes and solutions to obesity. We now know that some of these complex processes are beyond our control.

As we all know loosing the weight after bariatric surgery can be quick and easy, but I have noticed throughout various bariatric groups, That maintenance seems to be the hardest. What were some of your Keys to success that helped you maintain your goal weight over the years? What was steadfast and True?

Here’s a recipe or the ingredients for a soup off of another Bariatric site.

Today I'm Tired of "bariatricing" today..,don't feel like eating, getting in protein, or fluids. Just tired

It's so good to have the bariatric community ...a group of "your people" who get it! This is a forever journey with many struggles. 😌

Some of the companies offer samples too. I know bariatric advantage offered samples if their multivitamin and the calcium chews back when I got my sleeve and bariatric pal sells a sample pack of their chews on this site.

Core Bariatric by Dr. Maria Iliakova and Tammie Lakose - this one is interesting because it's a bariatric surgeon and her very first bariatric patient. It's a new podcast that started this year, so not a lot to catch up on. No Guts No Glory by Allyson and Cortni - both of these ladies had bariatric surgeries. One had the sleeve and the other had the diversion with duodenal switch. So they share about the upsides, the downsides, and everything else.

I'm up for my driver's license renewal and my face has changed due to the weight loss in the last 10 years. Sorry you had to go through that, but thank you so much for the heads up!