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Looking for Inspiring Stories - Gastric Bypass Journeys!
learn2cook replied to Justarwaxx's topic in Gastric Bypass Surgery Forums
Congratulations on your new you! My RNY surgery was August 12, 2021. My biggest fear before WLS was maintenance. I kept loosing until 2yrs, 3mo. There were a number of stalls, a couple of gains, but maintenance isnβt that bad. The stats are in the file on here, but I lost 75lbs before surgery, and 75lbs after. My tops are the same size as when I was 5β7β and 140lbs at age 20 so I think Iβm there (Iβve aged and shrunk, and acquired a load of skin since then. It all hangs around my belly apron and above my knees.) Iβm 56yrs old and love being active and staying active is my passion. The trick is to find activities you love, then let yourself obsess over them! The secret to my maintenance is smell. I have wicked allergies and noticed I loose weight easily when I canβt smell anything. So, I βforgetβ to take my nasal spray, or wear a mask with peppermint scent in it. Viola, 5-10 lbs falls off in a week. Thankfully, I also dump on sugar so I donβt need to do the smell trick often :) -
I have two weddings in December. Been on the hunt for a nice fitting dress and bought this for one of them. Itβs navy but looks black in the picture. I ordered it in the smallest size available (XXS, 0 whatever you want to call it) and unfortunately it was loose on the waist and the hips, I altered it but itβs still a tad loose. Love it nonetheless and thinking of getting it in other colors.
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"You're wasting away"
FifiLux replied to Bypass2Freedom's topic in General Weight Loss Surgery Discussions
I have gotten it a number of times from different family members and friends who tell me I look great but to stop loosing weight etc. My boss frequently tells me I don't eat enough and getting too thin.... this from a man who when showing me the ladies he is swiping left/right on never gives a second look to someone over about 130lbs! π So I just reply, well excuse me but most of the time I eat enough (I track), just small and frequent usually plus I am going to the gym 2 or 3 times a week and upping my fitness and toning up but its none of your business anyway. -
"You're wasting away"
AmberFL replied to Bypass2Freedom's topic in General Weight Loss Surgery Discussions
@Bypass2Freedom I absolutely hate that comment, I get that all the time. Or "Don't loose more weight, your getting too skinny or you look really muscular" I just say no I am normal weight you just have never seen me at this weight so it looks really thin or I am in the best shape of my life, and I worked my ass off so thank you for that! Anyways its annoying AF! -
Breast Reduction sooner or later
ms.sss replied to Hellojaqs's topic in Plastic & Reconstructive Surgery
was not exactly in the same situation as u, but here's my anecdotal input nonetheless: i had a breast reduction way back in 2006 i was 34 and was only starting to get overweight (probably maybe 150-160 lbs back then) but had ginormous boobs. best decision ever. my back no longer hurt, i stopped hunching forward, my bras didn't leave railroad tracks on my shoulders, no mote safety pins to keep my shirt closed...all of it! yay! had wls in 2018 (boobs ginormous again as i was then 235 lbs). a year later at 115 lbs, i had a breast lift - kinda like a breast reduction ? but more skin removal vs tissue removal - and again, best decision ever! this time though, it was more for aesthetics. but still a good reason to get one! long story short, the breast reduction in 2006 improved quality of life. the breast lift in 2019 improved how i looked naked. keep in mind though they are different procedures, one is usually covered by insurance while the other is considered a cosmetic procedure and is usually self pay. after u lose the weight, will you still be considered a candidate for a reduction? who knows...maybe, maybe not. personally, (and im just a stranger on the internet so what do i know??) if the large boobs bring suffering to a point that its affecting quality of life, get em done if u have the means and resources to do so. life is soooo much better when aren't in pain all the time. -
F2F Friday - lets see those beautiful faces! <3
UnknownJorge replied to Bypass2Freedom's topic in General Weight Loss Surgery Discussions
So, I'm 6 months post Sleeve. I'm 86 pounds down from surgery day, and about 116 pounds from my max weight. Body dysmorphia is a real thing I've experienced where I forget on the day to day how far I've come, but when co workers or friends see me they are super excited and happy for me. One picture is me back in January, wearing a denim vest that is 4xl and barely fits, and size 58 jeans... Now(2 weeks ago) down to a loose 2xl shirt, and a size 44 shorts. I almost cried like a month ago when I was able to buy clothes off the rack at Target for the first time since 2006. PS. Someone please teach me how to take a selfie lol IMG_3342.heic -
Report Your WINS ..What is your today's win??π₯
AmberFL replied to Mspretty86's topic in Rants & Raves
Went Jean shopping yesterday and my biggest struggle was everything looked good and with my size I had so many options. Then went to VS and was picking out size small panties and they are sexy. TMI but I wore a sexy piece for the mister and I felt really sexy in my skin. It was the best freaking feeling! Attached are the very first pair of pants I bought after WLS because my 20s were way too baggy. I donβt always do amazing with my choices in food- a struggle we all will forever be a struggle for me, but damn! I did this work, I put in work at the gym, I meal prep every damn week, and I track. I am humble bragging that I am proud of myself! -
I stalled about that same time too. I was still loosing, just slower. I added probiotics and personally worked on getting better sleep (meditation, CBD, journaling stress out, etc). The weight kept going down in spurts. It was just random spurts until the 2&1/2 year mark. Then I had to be super mindful and pay attention to my vitamins/minerals. It helped me to join some groups like Dr. Wiener , and a hiking club, just to be with like minded people who were trying to be healthy. I hope you find your tweaks and habits that help you :) Yes, thereβs more gas in your tank to burn. It is possible.
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Yes, I had one for a couple of months right as I got close to my goal weight and then poof one day the scales showed I had lost a couple of kg even though I had done nothing different. Body is just coping best it can as it looses so much of its reserves of fat etc.
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Movement! Did you MOVE today?! Great!
Mspretty86 replied to Mspretty86's topic in Fitness & Exercise
You GO girl! I am Happy that you are LOVING the skin your in! So many people on this journey too me express not being satisfied, they are always wanting more..some of them I be like damn how much more weight do you want to freakin loose. At some point we should be satisfied you can't mentally live like that! ...............Your winning! Movement is so important, thanks for posting this video I will check it out. I work from hm this will give me something to do when bored π. -
Weight stabilizing so quick?
newbegining2024 replied to newbegining2024's topic in POST-Operation Weight Loss Surgery Q&A
You have a point here about tracking what I eat. Since my doctor didnβt bring up the GLP-1 I never mentioned it, but I thought of it. I didnβt do any research about it and from seeing some of the stories from YouTube scared me. I do know a few people who are taking it and they are ok with it and have good result in weight lose. I also heard they can have the weight bounce back after they stop. Again I didnβt do any research and not knowledgeable about it. I donβt think itβs something I want to try as of yet, but itβs good to know I have options. The plastic surgery part I know itβs something I will get eventually because of the excess skin. If at 195lbs, itβs already bothering me, it will bother me even more at 175. My goal weight is 160lbs, if I can get to 175 on my own, plastic surgery will get me to 160. Iβm going to try the hardest on my own and get to 175 for now. My first goal was to be under 200lbs, then I can rethink my goal, which is where I am now. From 200 to 199lbs it took me months because I would drop to 199 and bounce back to 201. And from there on , my weight is bouncing around. Luckily I am stable at 195. Finger crossed that it doesnβt go back up. -
Report Your WINS ..What is your today's win??π₯
summerseeker replied to Mspretty86's topic in Rants & Raves
Super huge congratulations. How does it feel to be classed as ' normal ? I never managed to get that low. I figured that if I had my excess skin chopped off then I might get close but ...... -
Weight stabilizing so quick?
newbegining2024 replied to newbegining2024's topic in POST-Operation Weight Loss Surgery Q&A
@NickelChip I do snack on nuts, sometimes use them for breakfast with non fat Greek yogurt with some fruit. Coffee I drink 1-2 times a week with non fat milk and no sugar syrup. Once a week I have a meal in restaurant and allow myself to have whatever I am craving with portion that I can tolerate. I do allow myself to indulge once in a while, so I donβt get crazy carvings, but to be honest I donβt even order unhealthy food when I eat out. I crave for more quality food now. You are so right that I do feel like I m in a size that is close to my goal weight . I feel like I look very close to my goal weight, but the scale says other wise. I never wanted to be skinny skinny, but just healthy in my own way. I keep imagine myself without the excess skin and think that I would be happy after that. 160-170lbs looking is where I want to be. Iβve been obsessed with researching for plastic surgeries. I do know itβs not something I should do now, I would want to wait for at least another 6 months and evaluate then. -
Weight stabilizing so quick?
newbegining2024 replied to newbegining2024's topic in POST-Operation Weight Loss Surgery Q&A
Hi Sue, Iβm eating about 1000-1200 calories a day on the days I am working out. I add a protein drink as my snack for the days I work out. If I am not working out, I eat around 900-1000 calories. Iβm still following 3oz protein, 1oz veggie and 1oz carb rule. When I am more hungry I add more protein instead of 3oz protein I eat 5oz protein. You might be right about working out, it might not be the key to losing weight. Thatβs why my size is shrinking but not my weight. It definitely helps burn the fat though. I think this is also why I have so much excess skin. I have excess skin on my arms, tummy, thigh, backβ¦ basically everywhere, I know it will not bounce back just because how much hang I have. Even the weight didnβt change much, the excess skin is getting more wrinkly day by day. -
Weight stabilizing so quick?
newbegining2024 posted a topic in POST-Operation Weight Loss Surgery Q&A
I got my revision to gastric bypass back in Jan 2024 and loss total of 78 lbs from 273lbs, now 195lbs. However on surgery date I was 250lbs. So 55lbs weight loss after surgery. I consider 55 lbs weight loss to be slow weight loss after 10 months. And to mention Iβve been going to the gym for the pass 6 months and average 3 hours weekly work out time. Not just regular gym work outβ¦ I joined orange theory and also workout classes in hot sauna room. A lot of HIIT workouts. The past 3-4 months Iβve been struggling to loss more. I would loss 3 lbs and plateau for a month and then gain back 3-4 lbs within a few daysβ¦ itβs been this cycle for a while now. I have to admit that I am eating more compare to right after the surgery, but still not the amount that I am binging and eating too much. I would say 5-8 oz depends how hungry I am. On days I go to the gym, I am more hungry. I still control fat and sugar intake. I eat protein more than carb. I donβt drink with my meals. My nutritionist said maybe my body is trying to stabilize my weight loss, and I might lose weight at a more slow rate now. If this continue then I will have to speak with him again. I know my weight loss is very slow, but I feel that my size is going down tho. I am now size 12 M/L from 22 XXL, sometime I even fit in size smallβ¦ which is funny to me, because I took my familyβs old clothing when they were size M they weight 160lbs, but I am 195lbs. I do have some excess skin and itβs getting bothersome. Clothes just donβt fit properly and I feel trap in this bodyβ¦I still donβt feel like myself even after losing almost 80lbs. My size might not seem big, but my weight is still high. I want to reach my goal weight of 100lbs weight loss at 175lbs. At the moment I have plastic surgeries in the back of my mind and I canβt wait to reach my goal and get it done, but I am afraid I donβt reach my goalβ¦ the past 3-4 months I am just maintaining the same weight. Sorry I am rambling, but I want to hear how long it takes for all of you to get to your weight stabilizing stage? How do you know for sure you reached your lowest weight? -
Honestly I have no idea what actual size I was. I was only wearing sports bras pre-op but had a whole lot of loose flesh. Just empty sacks of skin really. Mine are the βgummy bearβ type of silicone implant, and were placed under the muscle.
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@sillykitty you look great! I am an A cup of skin LOL I have had 2 children breast fed, this is my second time losing 100+ lbs so my boobies have seen better days. Thank you for your input!
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I was flat, deflated and basically just skin pre op. But, in this pic, I'm about 30# more than my weight at the time of my BA. So I probably had about a B cup worth of tissue at this point in time. I like UHP because of the projection and upper pole it gives me
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August Surgery buddies
Hiddenroses replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
I'm so relieved to see that I'm not the only one flagging here and there. I was doing great up until about midway through last week, going on my walks and trying not to look at the scale because I REALLY wanted to see it tick from just above 300 down into the 290s - finally I weighed in and was SO frustrated that I sat at like, 301 for several days. I'm still there now, too. Another thing - I had bought a pair of size 22 jeans and they fit great so I bought a couple pairs of size 24 I found at a thrift store and was heartbroken when they didn't fit! I'm coaching myself as to the reality that the size 22 I'd bought were super wide leg all the way up vs the ones from the thrift store that were more 'fitted' - being the reason they didn't go up over my thighs. I can see the 'bat wings' on my arms, constantly am having to shift my rings around, and am losing in my back/bum area but my thighs are still my problem. I looked up some exercises I have been trying to do to promote a strong core and hopefully reduce visible belly fat/ excess skin in the thighs and arms, but I backed off some on my exercise over the weekend for sure. Per my Fitbit my average is still high, but I feel awful if I don't get in at least 5k steps per day now. I know I'm getting ready to start my period any day so HOPEFULLY after this comes and goes my weight will have another significant drop. @Justarwaxx and @ShoppGirl - You are both doing so great! It's always nice to pop back on here and see your updates -
The New Found MALE GAZE! I'm Pissed πππ
Hiddenroses replied to Mspretty86's topic in Rants & Raves
This is a topic I'm a bit concerned with, honestly. I was heavy all of my life, and normally was the one to initiate contact with men. Men giving me 'the gaze' made me feel uncomfortable, and assertive men who talked about my body made me want to run and hide. I didn't like my body and didn't know what they thought they saw, but it usually made my skin crawl. Now, I'm starting to dress better with more form fitting clothing. I'm excited about looking better, but I don't really WANT attention at the same time. It's a confusing time. Meanwhile, my fella - who was one of those 'chubby chasers' has actually been gaining weight due to temporary inactivity. I've come to realize that he used to be chubby and was picked on for it, relentlessly, as an adolescent. I can definitely see the self consciousness growing in HIM now and it's made it challenging for me to find a balance and feel 'valid' and attractive since his decline in sexuality is matching my increase in confidence. I know that this, too, shall pass, and he'll get on track again - he's already been cutting back on carbs and joining me for my long walks and such, but it's a weird transition. I was never one who was very comfortable receiving compliments or attention I didn't initiate, so I'm kind of dreading the 'male gaze'. -
10 years post-op accountability partner needed
toodlerue replied to healthygirlsd's topic in Gastric Bypass Surgery Forums
Iβm 5 years out & I did not need to loose that much weight. I wish you the best of luck! My surgeon told me to go back to the basic, the diet of pre surgery. Liquids only. I know it is tough. Also look into the Fast metabolism diet that is how I got to my ultimate goal weight. Itβs eating healthy foods in a certain order each week. You donβt need to buy any crazy pills to take every day, just eat a certain amount of foods. Even though we canβt eat the amount of foods the diet calls for, just following the food regimen was enough for me. I wish you the best of luck in your journey. -
The New Found MALE GAZE! I'm Pissed πππ
ms.sss replied to Mspretty86's topic in Rants & Raves
sorry to be the bearer of bad news, but lose enough weight and the butt will follow the same deflated path as the boobs. le sigh. i mean you could do a whole lotta squats and leg lifts and bridges, but unless you gain the exact same muscle mass in volume as you the fat you lost, you are gonna see some excess skin. i've been doing some dedicated butt work, and yes, when i flex i get a little bit of a nice bumpy "portrusion", but my extra skin is draped over it! lololzzz... if i'm feeling adventurous, i'll see if i can post of pic of what i'm taking about. ha! in any case, loose skin or not, deflated boobies and saggy bottoms, if you feel good, it really doesn't matter. cuz when you feel good, it projects outwardly. (and p.s., its projecting in your case β€οΈ) -
The New Found MALE GAZE! I'm Pissed πππ
ms.sss replied to Mspretty86's topic in Rants & Raves
some people like other people (and some do not). and some people ARE LIKED by other people (and some are not). different strokes. so yeah. but to what sillyKitty is saying, as a woman, its kinda a little sad/unfortunate to hear another woman say "most" women suck. same as if i hear someone saying most (but not) all Canadians suck, or that most (but not all) brown skinned people suck, or that most but not all **___________** suck (fill in the blank with whatever group one would generalize one). i'm sorry you have only/mostly had bad experiences with women. hopefully you meet some good women out there to change your opinion to a more tolerant one. for instance me: i'm DELIGHTFUL. lololololzzzzz. -
The New Found MALE GAZE! I'm Pissed πππ
ms.sss replied to Mspretty86's topic in Rants & Raves
ok, so not gonna lie, mr. told me years ago he missed my ginormous boobs, i had huge boobs even as a thin thing (i actually got a breast reduction when i was 29 because of chronic back pain (i was like 130 lbs at the time). but even after the breast reduction, they were still pretty ample. then the weight gain started and they became the size of my head (EACH!) lol. mr. was in heaven. fast forward to WLS and the resultant deflated balloons, but Mr. was still satisfied with the "handfuls" he could grope. ....then i had a breast lift, which removed the excess skin and tightened them up all nice and firm (and made them smaller). I LOVE THEM OMG. but Mr. went into a mini-mourning....i'm like a 29C right now, jeez...that still respectable! ...BUT he did say that the re-ingintion of my "adventurism" during sexy times more than makes up for HIS perception of my smaller boobs. plus he has also commented many that my confidence and all around relaxed attitude is GOLD. sooo...long story short. boobs or not, its all in the ATTITUDE. -
Weirdest None-Scale-Victory - I'll go first
NeonRaven8919 replied to chiquitatummy's topic in General Weight Loss Surgery Discussions
I had two switch to wearing my smart watch on my right hand because I tattooed my left hand. It just won't read through it. I did have some luck with putting clear resin stickers on the back to help it read through the skin, but this was too much to keep bothering with. Technology is weird sometimes.