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What are you doing as far as food? I've been eating a lot of yogurt and applesauce. I tried Malt O Meal yesterday morning and all that seems to be fine. When I have any cream soup or like the spaghetti sauce last night I get HORRIBLE heartburn.

My husband bought me one of those arm bands like they use on the biggest loser so I can count my steps. I've been doubling my activity everyday since surgery.

I have to go back to work in two days and I'm really worried about the gas and bowel issues. My bowels are so LOUD it is embarrassing!!! Like just sitting there everything moving around inside, you can hear it accross the room.

I haven't been able to do three shakes a day either. My shake has 26grams per serving so, I really only need to do 2 if I get protein from food. HEY SF fudsicles have 2 grams EACH!!

I've also already lost 10 lbs. Keep me updated on your progress.

Rosie

is in love with Fage yogurt

So today I had some Honey Treat Yogurt with Reeses. It was my first slip up and I immediately regretted. My brain and my sleeve are in agreement, never doing that again.

Biggest craving of the week: Fage strawberry yogurt. My how things have changed!

im hungry for egg over easy and coffee yogurt. weird usually a bacon sandwich.

Sprinkled Peach Mango Crystal Light in Greek yogurt this morning...YUM! Finally found a way to eat yogurt without the >bleck< LOL

2 week appointment went well... cleared for exercise without lift and egg/yogurt/soft cheese in 6 days. Looking forward to chewing

I think I am living on chicken, cheese and yogurt!

I just had my yummy pureed vegatable soup with a splash of plain yogurt. Wow aren't we a bunch of cheap dates. One can of soup has lasted me 5 days. I guess on the bright side I'll save alot of money on food.

I am great on yogurt. I can finish a small 4 oz with no problems. I am soo bored with the same foods. I cant wait to eat some refried beans. what are you eating today?

It was yogurt. I did Dannon lite and fit, key lime pie. I could only eat about half of the 6 oz container. I was stuffed!!!

I hear ya, you can only have so much Jello, yogurt and pudding....glad to hear your doing good!

All we're asked to do is take a laxative one time only, then clear fluids (and yogurt) for 3 days prior to day of flight. In this case, my flight to San Diego is this Sun. a.m. so I start pre-op Thurs a.m. My instructions are to have plain fish or chicken and a low-cal salad only if I find the liquids only too difficult. I'll see how it goes. I work in an office all day Thurs and Fri. My VSG is in Tijuana MX but their driver will pick me up at the San Diego airport only 15 minutes away. My sister did this end of Sept; my niece is getting sleeved same day as me. That's stoongal and time-for-me. Check out stoongal's photos. She's 71 and looking great.

I had yogurt! And it was good - tummy likes it! I was getting so sick of broth....

Why is my band so tight today- there is no reason for it. Yogurt and water is the only things that go good.

Officially graduated to SCHMOOSHY foods today! Yogurt & cottage cheese never tasted so good!

today i ate for breakfast greek yogurt and sugar free jello with granola yummy i didnt think i could like greek yogurt but i really did smiles i also had it for a snack today i ran out of protein that sucks i do miss drinking my liquid more i usally fit protein in and hard boil eggs with 3 0z size chicken

Mixed some unflavored protein powder in with my yogurt this morning (not uncommon) but I decided to flavor the whole thing with a crystal light pink lemonade packet... surprisingly yummy!!

Yaayy!! off clear liquids, now protein shakes, for 1 week, then yogurt or pudding w/ protein added, for another week. Pain is easing, never had incision pain, just tummy pain, especially when drinking. Today I will try to take no pain pills..

Done good with my eating today - Greek yogurt, ice coffee (sugar free) and a good homemade salad.

My first day back at work. Drank 2 protein shakes, had sugar free jello and yogurt, decaf coffee and walter

Happy Birthday to ME! Birthday treat = part of a whipped frozen yogurt by yoplait

Homemade Greek Yogurt Recipe http://www.salad-in-a-jar.com/skinny-secrets/healthy-homemade-greek-yogurt